Founder/CEO @vitalizeuhealth I help people beat chronic inflammation w/ ancient remedies backed by science πΏ What health challenge are you facing? π¬
THIS is what friendship is all about - showing each other our versions and perspectives of the world. Learning, expanding our understanding of the world. Becoming better versions of ourselves! Love you brother π
I did so many of my 1st things after watching you do them.
- 1st jump in ocean - Santa Barbara
- 1st BBQ - your house
- 1st camping trip - Mammoth
- 1st Ironman race - Santa Cruz
- 1st paddle boarding - LA
And a lot of learnings on American way of living.
Now we have a friendship like this. Life has been a blessing by itself.
I am just so so soo sooo grateful.
It feels like I am living my why everyday.
I put my legs on earth in morning.
And start doing my things.
And it feels like I was born to just do what I do.
And then I sleep again in peace.
The journey was scary. Job, layoff, country change, startups whatever. Lot has happened.
Took a while to drop everything. It has a rare path. A hard path.
To find the true path. The path designed for me.
Now itβs great to be living my why everyday.
I am just so so soo sooo grateful.
Just finished a 5-day fast and honestly, it changed a lot for me. My senses were sharper, my sleep score shot up into the 90s (out of 100), and I felt this deep sense of calm and clarity. Gut issues disappeared, allergies cleared up, and it felt like my whole system got a reset. I didnβt expect these kinds of results, but Iβm definitely doing it again next month.
Thinking of turning it into a little group experience where we all do this together β whoβs in?
@Vanessa72227994 Thatβs amazing, congrats on that! Yeah I totally agree. I feel like my body now really enjoys fasting! Itβs finally getting time to clean itself up.
36 hours into my 5-day fast. The mental clarity when your body switches to ketones is unreal. Autophagy doing its work, clearing out those energy-draining zombie cells. Each fast feels like a physical rebirth. Challenging but worth it. β¨ #FastingJourney
βFrom Ironman athlete to bedridden. Four years of darkness. Now Iβm running again every day. If illness has stolen what you love, donβt give up. Your comeback story is waiting. I believe in you.β
#chronicillness#mecfs#cfs#mcas#pem#spikeprotein#chronicfatigue#recovery #nevergiveup