On average, social media users spend at least 2 hours and 22 minutes using social networks per day. How can you transfer that time into investing in your self?
Devotionals, reading, meditation, journaling, or prayer are all great ways to mentally/spiritually prepare yourself for whatever life may bring that day. Challenge yourself to use the same amount of energy scrolling to feed your spirit.
#MentalHealth#SelfLove#Mindfulness
✨A U T H E N T I C I T Y✨
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Thank you to everyone who tuned in yesterday as I sat down with southerngurl1 . We discussed the importance of mental health and how counseling has helped me #JourneyToAuthenticity .… https://t.co/tX1Z9um5MJ
Had an amazing time speaking with Southerngurl Speaks for #WorldMentalHealthDay as we discussed the importance of mental health and how counseling has helped me #JourneyToAuthenticity . Check it out below💗
- lovedomma
https://t.co/wfPgxzSh8U
Poor communication skills, toxic relationships, unhealthy eating habits, neglect, uneducated financial decisions are all examples of cycles carried into the next generation. Acknowledging those toxic behaviors and choosing to do differently is one step towards breaking the cycle.
#BothamJean brother hugs Amber Guyger after jury sentenced former officer to 10 years in prison in his death. Says all Botham would want is for her to give her life to Christ. Botham’s brother said he loves Amber.