lovisonia

dream, hope, (forward, forward), and pray

[lovisonia @lovisonia]

may your dream, will eventually be in full bloom at the end of hardships 💜

[CAELI K. @onlycaelik]

“approved” “accepted” “congratulations” all 2023.

[Sara @piousdeenn]

😭

[shu(ga) SAW BANGTAN @myglight]

yoongi being a cat dad, playing guitar eight hours a day, does calculus to relieve stress, randomly does a long run before a concert, interested in world peace, developed a treatment centre for people with autism using music, volunteers to be a teacher for children… a rare man

[Petuah Gus Baha🦉 @Nadishavia]

Kalau mau lihat pejabat bagus, lihat saja pejabat yg dibuang/di kriminalisasi di era Jokowi:
1. Dahlan Iskan
2. Faisal Basri
3. Anies Baswedan
4. Rizal Ramli
5. Sisi Pudjiastuti
6. Tom Lembong
7. Ignatius Jonan.
8. ????

[ciella @taetaesga]

one thing about bangtan is they never forget to mention and appreciate army in every single win they got. even when they lose, they always thank us for our support & instead comfort us that they’re okay. one of the reasons why i love them sm, it never feel like a one sided love

[• @Al__Quraan]

Ya الله, I’m tired of carrying battles nobody sees. Free my heart from grief, my mind from overthinking, and my soul from anything that no longer benefits me. Replace every hidden pain with peace, every delay with wisdom, and every loss with something better. I leave everything in Your hands.

[슙국. 🥢 @sucreyoongi]

yoongi is so cute 😭♡

🐱: don't i look like a museum curator? with this outfit and glasses?
🐱: [smiles softly]

[F. @sunflowred]

Kita disini kerja yg bener sampe gila meanwhile di luar sana ada yg dpt 6jt per hari cuma buat ngeracunin anak sekolah if that doesn’t radicalize you idk what will

[Dr Kamlesh Darji @DrKamleshDarji1]

Residency tip:

You're at a tertiary center. Most patients haven't come straight to you. They've been to a village hospital first. Then a district one. Maybe a private setup. By the time they reach your OPD, two or three doctors have already seen them.

Those doctors stood where you're standing now. Just without your CT scanner. Without a senior one phone call away. Without your institute's name behind them.

But they're doctors. They examined the patient. They wrote things down.

Read their files. All of it. Don't skim. Don't toss the folder aside because the handwriting is bad or the paper is yellow. Their findings save you time. Their reports work as your quality control. Their differentials are clues - sometimes the diagnosis is sitting right there on page two and you're about to order it again from scratch.

Lower your ego about the institute. The doctor who throws away old files and starts fresh isn't being thorough. He's being arrogant. And one day he's going to miss something a PHC medical officer caught three months ago.

[Dravenwe @DravenweX]

Profesor Herawati Sudoyo, Pahlawan Bom Bali yang "dikalahkan" oleh tembok birokrasi negara sendiri. Lo bayangin, kepolisian dunia aja hormat sama beliau karena sukses bongkar identitas pelaku Bom Bali cuma dari serpihan DNA. Tapi pas di negaranya sendiri, nasib beliau dan timnya malah berakhir ngenes gara-gara urusan administratif.

Namanya Prof. Herawati Sudoyo, salah satu otak paling cerdas di Lembaga Eijkman. Pas kejadian Bom Bali 2002, beliau dan timnya kerja gila-gilaan buat identifikasi pelaku lewat sisa-sisa DNA di lokasi ledakan. Berkat beliau, kasus-kasus terorisme besar bisa terungkap secara ilmiah.

Di tangan beliau, Lembaga Eijkman jadi markas riset genetika paling bergengsi di dunia. Bukan kaleng-kaleng, ilmuwan luar negeri aja segan sama riset mereka. Tapi ya gitu, musuh terberat orang pinter di sini bukan virus, tapi birokrasi.

Plot twist paling pahitnya terjadi awal 2022. Lembaga bersejarah ini dibubarin dan dilebur secara paksa ke instansi riset baru. Alhasil? Ratusan ilmuwan dan peneliti elit dipecat massal dalam semalam cuma karena mereka bukan PNS.

Bayangin, orang-orang yang udah ngabdi puluhan tahun demi kemajuan sains Indonesia, disuruh angkat kaki cuma karena masalah dokumen status pegawai. Dr. Herawati dan timnya harus ninggalin laboratorium tempat mereka nyetak sejarah internasional.

Ini jadi bukti nyata kalau di sini, "surat sakti" birokrasi kadang lebih berkuasa daripada otak jenius yang diakuin dunia. Padahal kita butuh lebih banyak orang kayak mereka, bukan malah bikin mereka "patah hati" sama negaranya sendiri.

Respek buat Prof. Herawati dan para ilmuwan Eijkman. Mereka udah kasih yang terbaik buat Indonesia, meskipun akhirnya harus "menelan luka" gara-gara sistem yang kaku. Pahlawan sains yang sebenernya.🫡✨

[kin @sakinayoongi]

Look at Yoongi's reaction when the music during ON stopped briefly, his shocked face just too cute I can't 😭

[Nello @kudanielbintik]

Beberapa waktu lalu aku konsul lagi dengan Psikologku (Iya, Psikolog juga ke Psikolog), aku bertanya-tanya kenapa ya walaupun udah gak secemas setengah tahun sebelumnya buat berangkat kerja tapi aku masih sulit fokus.

Lalu, Psikologku bilang, "Aku pernah baca penelitian, kalo kita telat tidur sejam aja, itu butuh waktu lama untuk badan kita 'ngeganti'nya. Menurutku, ini juga sama.

Tahun lalu kan kamu overworked. Jadi, kamu di tahun lalu itu 'minjem' energi yang harusnya kamu pake untuk sekarang, makanya sekarang masih terasa belum recovery banget.

Jadi, yang terjadi sekarang itu karena akumulasi dari kejadian-kejadian 'kecil' sebelumnya. Yang ternyata, untuk ngebalikin hal-hal 'kecil' itu, butuh waktu yang lebih panjang."

Aku langsung inget tulisan dr. @AdamPrabata yang pernah bahas kalau ngurangin sejam aja dari jam tidur kita, badan tuh butuh waktu 3-4 hari buat pulih/ngegantinya.

Masalah Psikologis pun kurang lebih serupa.

Ibaratnya, kalo di HP kita ngomongin battery health deh. Buat menjaga battery health kita, salah satu caranya JUSTRU JANGAN TUNGGU NGECHARGE SAMPE BATRENYA KOSONG BANGET.

Kenapa? Semakin kita sering ngecharge dari 0% --> sistem akan mencatat itu sebagai full cycle (1x).

Sementara, batre itu ada masa optimal fungsinya. Misalnya, setelah 1000x cycle akan ada penurunan fungsi/battery health. Artinya, hanya butuh 1000x ngecharge, battery health akan menurun.

Kalau kita ngecharge saat batre masih 50% --> sistem akan mencatat itu sebagai 0.5x cycle. Nah, ini bikin umur batre lebih panjang karena buat mencapai 1000x cyclenya itu lebih lama. Butuh 2000x ngecharge baru battery health-nya menurun.

Jadi, jangan tunggu sampai energimu habis mentok baru diadress masalah Psikologisnya. Pemulihannya lebih lama daripada waktu kamu pake energimu dari 100% ke 0%.

[For a better Life @4_aBetterLife]

@keshikiayame Sama sama orang baik 👍✨

[awan @bopo_jodhipati]

Inget ada pepatah
“Orang baik punya masa lalu, orang yang tidak baik punya masa depan”
Dan
“Jangan rendahkan seseorang karena ga ngelakuin kebaikan yang kita lakunan, mungkin aja dibelakangnya dia melakukan kebaikan yang bahkan kita gatau”

Allah Maha Pengampun, Maha Pemberi Rejeki, dan Maha Pemberi Petunjuk guys

Doakan saja mbaknya supaya hidupnya diberkahi dan diberikan rejeki yang halal, gitu aja simple

[AGUST D CHARTS @DataAgustD]

Yoongi's verse in "Come Over (Prod. SUGA)" hits different today ❤️‍🩹

"Baby, don't do me like that
So much time has already passed
After that day we drifted apart,
Should we just each bury our own stories?
Sorry, I'm a bit late, right?
You’ve been doing well, without any troubles all this time, right?
Now that we’re starting over,
Let's never lose each other again."

[lovisonia @lovisonia]

my love is having the best time of his life 💜

[AGUST D CHARTS @DataAgustD]

MIN YOONGI WTFFFFFF 😭

[lovisonia @lovisonia]

It’s just a bad day, horrible week, not a miserable life….

[Netflix @netflix]

THE WORLD'S BIGGEST BAND IS BACK

#BTSLiveonNetflix #BTS_ARIRANG

[dr. Adam Prabata @AdamPrabata]

Tau gak virus apa yang dimaksud sedang menyebar di 28 states Amerika Serikat?
𝗖𝗔𝗠𝗣𝗔𝗞

Tau gak salah satu alasan penyebarannya apa?
𝗧𝗜𝗗𝗔𝗞 𝗩𝗔𝗞𝗦𝗜𝗡𝗔𝗦𝗜

92-93% pasien campak di sana adalah yang BELUM atau status vaksinasi campaknya tidak diketahui

Mirip-mirip ya sama di negara tercinta kita

Nih gue attach kutipan data CDC US tentang penyebaran campak di sana, biar gak disangka bohong

[tׁׁׅׅhׁׁׁׁׅׅׅׅ֮֮᥎ׁׅꪜ🍓 @thv_taehyung_h]

they're always giving us spoilers but we failed to notice 😭😂

[Slim @onu_slim]

If your father or mother is above 67, please pause and read this slowly.

At that age, life begins to feel different for them. The world moves faster, but their bodies move slower. The things they once did effortlessly now require effort. Their strength is not what it used to be, and even if they don’t say it, they feel it.

What they need now is not pressure. Not stress. Not arguments about money or past mistakes. They need stability. They need reassurance. They need to feel safe.

If they have savings, protect it. This is not the stage for risky investments or “let’s try this opportunity.” It is the stage for preservation. Capital safety matters more than high returns. Peace of mind matters more than profit.

If they depend on you financially, don’t see it as a burden. See it as a privilege. The same hands that once carried you are now weaker. The same voices that defended you now speak softer. Support them with dignity, not pity.

And beyond money, give them something deeper.

Call them without being in a hurry.
Sit with them without checking your phone every two minutes.
Let them repeat stories you’ve heard before. One day, you will wish to hear those stories again.

At 67 and above, what they truly fear is not death. It is loneliness. It is feeling forgotten.

Take care of their health. Help them organize their documents. Make sure they are not being financially manipulated. Protect them from stress. But most importantly, protect their heart.

Because one day, the chair they sit on will be empty.

And no amount of money will buy back one more conversation.