lpf styles @lpfstyles - Twitter Profile

5 days ago

A pelican, around 37 years old, shows up every day at a Greek restaurant to get its portion of fish. The bird has become a well-known local figure along the seafront

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Elon Musk

@elonmusk

5 days ago

True

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Massimo

@Rainmaker1973

30 days ago

Snow leopards are highly acrobatic predators capable of jumping up to 50 feet (15 meters) in a single leap

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lpf styles @lpfstyles

2 months ago

cute

The Figen

@TheFigen_

2 months ago

The penguins thought she was one of them. ❤️😂😂

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Who to follow

No Kid Hungry

@nokidhungry

Share Our Strength's No Kid Hungry campaign aims to end childhood hunger in the U.S. 🧡 Together, we can make no kid hungry a reality!

Johnny B Good

@dcjam27

IT professional. News junkie. Other interests: financial markets, political economy, chess, spirituality, Transcendental meditation & SQL. Want lotsa news?

Amy Neumann

@CharityIdeas

Insatiably curious optimist Speaker | Author | Artist | #AI #nonprofit #changetheworld #LGBTQIA+ ally @freenptech https://t.co/gqAy4DNWGn https://t.co/53oauEiicr

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Buitengebieden

@buitengebieden

2 months ago

Living the best live.. 😊

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BBC News (World)

@BBCWorld

3 months ago

HK police can now demand phone passwords under new national security rules https://t.co/OD7kqtSGGI

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The Figen

@TheFigen_

2 months ago

“I would rather die of passion than of boredom.” - Vincent van Gogh

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lpf styles @lpfstyles

3 months ago

I want to take you to see the sea

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NEXTA

@nexta_tv

3 months ago

🚨 BREAKING: Has it begun? Israel has just struck Tehran Meanwhile, reports from Tel Aviv say sirens are blaring across the entire city.

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Massimo

@Rainmaker1973

3 months ago

Did you know? Science studies show that singing can dramatically boost levels of secretory immunoglobulin A (sIgA)—a key antibody that defends mucosal surfaces in the mouth, throat, and gut against pathogens—by up to 240% in as little as one hour. This surge occurs specifically from active singing, as demonstrated in research on choir members: one hour of group vocal performance led to substantial increases in sIgA (measured as a proportion of total salivary protein), while simply listening to the same music produced little or no comparable effect on this immune marker. The physical act of singing— involving deep breathing, vibration, and engagement—appears essential for triggering the rapid antibody response. Beyond the direct immune lift, singing activates the vagus nerve, promoting relaxation, lowering cortisol (the main stress hormone), and helping regulate overall immune function. These benefits extend across diverse groups, from healthy amateurs to cancer patients, caregivers, and those experiencing grief, with improvements seen regardless of singing skill or experience. The effect is inclusive and accessible: no professional training required—just raising your voice offers a quick, natural way to enhance resilience, reduce stress, and support mucosal immunity. [Kreutz, G., Bongard, S., Rohrmann, S., Hodapp, V., & Grebe, D. (2004). Effects of choir singing or listening on secretory immunoglobulin A, cortisol, and emotional state. Journal of Behavioral Medicine, 27(6), 623–635. DOI: 10.1007/s10865-004-0006-9]

Rainmaker1973's tweet photo. Did you know?

Science studies show that singing can dramatically boost levels of secretory immunoglobulin A (sIgA)—a key antibody that defends mucosal surfaces in the mouth, throat, and gut against pathogens—by up to 240% in as little as one hour.

This surge occurs specifically from active singing, as demonstrated in research on choir members: one hour of group vocal performance led to substantial increases in sIgA (measured as a proportion of total salivary protein), while simply listening to the same music produced little or no comparable effect on this immune marker. The physical act of singing— involving deep breathing, vibration, and engagement—appears essential for triggering the rapid antibody response.

Beyond the direct immune lift, singing activates the vagus nerve, promoting relaxation, lowering cortisol (the main stress hormone), and helping regulate overall immune function. These benefits extend across diverse groups, from healthy amateurs to cancer patients, caregivers, and those experiencing grief, with improvements seen regardless of singing skill or experience.

The effect is inclusive and accessible: no professional training required—just raising your voice offers a quick, natural way to enhance resilience, reduce stress, and support mucosal immunity.

[Kreutz, G., Bongard, S., Rohrmann, S., Hodapp, V., & Grebe, D. (2004). Effects of choir singing or listening on secretory immunoglobulin A, cortisol, and emotional state. Journal of Behavioral Medicine, 27(6), 623–635. DOI: 10.1007/s10865-004-0006-9]

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lpf styles @lpfstyles

over 5 years ago

@twistedcrooks new logo shirt model: @hbhappyboy #twistedcrooks #fifty5clothing @ Sublime Printz https://t.co/RF7qVv5kBc

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lpf styles @lpfstyles

about 6 years ago

@elonmusk we created this T-Shirt specifically for you! Available on our store website for anyone to purchase. Limited release. Buy yours now while supplies last. https://t.co/9glIPc5dQY

lpfstyles's tweet photo. @elonmusk we created this T-Shirt specifically for you!

Available on our store website for anyone to purchase. Limited release. Buy yours now while supplies last.

https://t.co/9glIPc5dQY https://t.co/xhJKU8XCe0

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lpf styles @lpfstyles

about 8 years ago

@CityOnACard1 @SBSportsPhotos My Brother Andy Kerr waiting on his $100 to be refunded for a wedding you bailed on and have not had the balls to respond to them. Do the honorable thing and apologize and send them their $100 back.

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lpf styles @lpfstyles

about 8 years ago

@sibradyweddings I suggest you refund Andy Kerr his $100 you took as a deposit for wedding photos before there is a Police report filed and collectors knocking on your door!!!!

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