Lucinda Puddicombe

Sports Scientist, Health & Fitness Writer, Plant Food Enthusiast, Yoga-Nut, Mummy.

[Sesame Street @sesamestreet]

When you have big feelings, belly breathing can help you calm down and feel better. Try it now with Rosita! #CaringForEachOther

[Jo Frost 💫 @Jo_Frost]

In case you missed it earlier this week... here is my #TakeTen chat with @AndyPuddicombe / @Headspace ☀️

#JoFrost #Supernanny #AndyPuddicombe #Headspace

https://t.co/fy9X84LPA1

[Andy Puddicombe @andypuddicombe]

Twins. Next door neighbors. Pregnant at the same time. Spending isolation together in the Arizona heat ... and finding space in between. Lots to chat about with the @BellaTwins. Thanks for joining us on #TakeTen Brie & Nicole, and good luck with the third trimester! #BellaTwins

[Andy Puddicombe @andypuddicombe]

Couldn't hold back the tears on #TakeTen yesterday. Such a moving story from @DrPunamKrishan, who's partner is also on the #NHS frontlines. How do you tell your 6yr old son he can't hug you? Or go weeks without holding your new-born child? Thanks so much for joining us Punam🧡

[Andy Puddicombe @andypuddicombe]

Thanks to @chelseahandler for joining us on #TakeTen today and thanks to all of you who tuned in. Here's what turned Chelsea on to meditation...what got you started in your own practice?

[Andy Puddicombe @andypuddicombe]

You spend all your life trying to find out how to get, how to get to @sesamestreet, then one day, there it is! Dream come true hanging out with my favourite furry friends. New "Monster Meditations" every other Wed for all the little ones at home, here: https://t.co/G4J22saOJR

[Archive: Governor Andrew Cuomo @NYGovCuomo]

We can’t underestimate the extreme emotional trauma that many people are feeling now.

We thank @Headspace for their partnership to offer New Yorkers much-needed free meditation and mindfulness content as a mental health resource.

Check it out here:
https://t.co/1752KD5KqA

[Ryan Seacrest @RyanSeacrest]

Isolation can be tough on your mental health. If you’re anxious, stressed, and losing sleeping, here are some @Headspace exercises to try - they help me unplug from the noise. Maybe they can help you or someone you know. https://t.co/DK9QUXswAR

[Andy Puddicombe @andypuddicombe]

As @craigmelvin says, it can be all too easy in a crisis to forget the toll it takes on our mental health. That's why @NYGovCuomo asked us to do something specific for New York. Grateful to be able to do what we can for the incredible NY community 🧡 https://t.co/Ug3sUqQc8F

[Lucinda Puddicombe @LPuddicombe]

Kevin Hart Instagram Live With Headspace | April 6, 2020 IG Live https://t.co/qdc9rjt9gO via @YouTube

[3rd Hour of TODAY @3rdHourTODAY]

Andy Puddicombe the co-founder of Headspace talks about managing mental health during the coronavirus pandemic and the importance of mindfulness.

[Andy Puddicombe @andypuddicombe]

During our daily #TakeTen on @headspace's Instagram Live yesterday, things didn't go exactly as planned... 🧡 #workfromhomelife

[The Tonight Show @FallonTonight]

Meditation master @andypuddicombe guides Jimmy through a meditation that you can do at home! https://t.co/1vJQklR0nS #FallonAtHome

[Headspace Help @HeadspaceHelp]

Curious about our "Weathering the Storm" collection and our other free offerings? Learn more here: https://t.co/DBzLQvjxXJ

[Andy Puddicombe @andypuddicombe]

Wherever you are in the world, I sincerely hope you are safe and well. Here @headspace we want to do whatever we can to help you and your community through this incredibly difficult time with #Covid19. Here is what we are announcing today. See thread ⬇️

[Headspace @Headspace]

Breaking up your news feed to ask you to pause and take a moment for yourself.✨ #headspace

[Headspace @Headspace]

We know that teaching isn't always easy. That's why we offer free Headspace to K-12 educators in US, UK, AUS, and Canada.🍎 Find out if you qualify here: https://t.co/J1WoQz0dEx

[Advertising and Media Insider India @admediainsider]

Mindful living and meditation can be life-changing tools for students: @Headspace co-founders tell @iitbombay students

Read more: https://t.co/smh7g67H65

@andypuddicombe @richardpierson