Villanova Passing Drill
Works on real fundamentals that are used in games
•Catch in triple threat
•Hard rip thru with the 🏀
•Jump stop in paint area, pivot, pass
Warmups shouldn’t waste time. Collapse time frames:
Pass → cut
Dribble-at → cut
Post feed → cut
Drive = push/pull for 3s
Your team warms up and sharpens offense at once. Ready to play.
🚨Do this drill 1 MINUTE A DAY to help become an ELITE guard 🚨
1. 10 pound>pocket passes
2. 10 2 pound>pocket passes
3. 10 3 pound>pocket passes
Repeat cycle for 1 minute straight, right and left hand🔁👏
Yes, it will burn🥵🔥
#basketball#basketballworkout
Greg McDermott from Creighton University shows one of his many out of bounds play to score! The master of special situations! Great to see for coaches! @usabasketball
#Bills HC Sean McDermott was very passionate today talking about the narratives of Buffalo:
“It pisses me off. People don’t know this town. They don’t know how hard it is to get to four straight Super Bowls. It’ll never happen again.”
(🎥 @4JoshReed)