𝙻𝚞𝚌𝚊𝚜🇬🇦

𝙽𝙻𝙿💻

𝙾𝙻🦁

[Olympique Lyonnais @OL]

Michele Kang est désormais officiellement la nouvelle propriétaire de l'OL et nomme Matthieu Louis-Jean directeur sportif 🔴🔵

[hugo @hugoguillemet]

Michele Kang qui reprend seule l’OL, comme annoncé, c’est officiel ! Ares est sorti de l’équation. L’Américaine possèdera près de 88% du capital du club à la fin des opération. C’est la fin d’Eagle. ⬇️✅

[hugo @hugoguillemet]

info @lequipe
Michele Kang va prendre seule les commandes de l’OL. L’Américaine a trouvé un accord sur le gong ce lundi soir avec Ares et Cork Gully, qui gère la liquidation d’Eagle Bidco. Le club respire avant son passage devant la DNCG, demain matin. https://t.co/KCsXK6Ca0n

[prinz @deredleritt3r]

Two years ago, reasoning models did not exist. GPT-4o and Sonnet 3.5 were SOTA.

One year ago, the best publicly available model was o3, and 99% of those who used it (i.e., 99% of 7% of OpenAI customers) were using it as a chatbot.

Today (i.e., right now as I type this), I have Codex building several pieces of personalized software and doing a large-scale data management project for me. The data management project has been running autonomously for nearly 4 days. I have multiple working apps on my phone that I use daily and which were built entirely by Codex.

Projecting this trend to June 2027 is absolutely mind-boggling. The world will change.

[Olympique Lyonnais @OL]

Merci pour votre soutien tout au long de cette saison 2025-26 ❤️💙

[Olympique Lyonnais @OL]

C’est avec une immense tristesse que l’Olympique Lyonnais a appris le décès de Fleury Di Nallo, légende du club et éternel “Petit Prince de Gerland”

Notre héros s’est endormi.
Adieu Fleury ❤️💙

[Georges Mikautadze @MikautadzeG]

C’est çaaaaaa mes Gones 🦁
Vous faites kiffer

[Olympique Lyonnais @OL]

𝗩𝗜𝗖𝗧𝗢𝗜𝗜𝗜𝗜𝗜𝗜𝗜𝗜𝗜𝗥𝗘 😍

Dans une ambiance des grands soirs, nos Gones s'imposent face au Stade Rennais et décrochent trois points cruciaux dans la course à la Ligue des Champions ! 👊🔥

Quel match, quel plaisir !!!! 🤩✨

4-2 #OLSRFC

[Olympique Lyonnais @OL]

𝗩𝗜𝗖𝗧𝗢𝗜𝗜𝗜𝗜𝗜𝗜𝗜𝗜𝗜𝗜𝗥𝗘 💥

Solides face au leader parisien, nos Lyonnais s’imposent ce soir au Parc des Princes et se hissent sur le podium de la Ligue 1 McDonald’s ! 🔥🔴🔵

OUI LES GONES !!!! 💪

1-2 #PSGOL

[Anish Moonka @anishmoonka]

The research behind this is wild. If you spent years bottling your feelings, huge chunks of your life were probably never recorded in the first place. Every time you push down a feeling, your brain has to choose: save the memory of what's happening, or shut the emotion up. It picks the emotion.

In 2000, a team at Stanford tested this. They showed people a surgical film. Half were told to react naturally, the way they would if they were alone. The other half were told to hide their reactions, like someone trying not to look upset at the dinner table. Then everyone took a surprise memory test. The suppressors did worse on every measure, on what they'd seen and on what they'd heard. The same pattern held in two more experiments in the same paper.

Brain scans later explained why. Your brain has three jobs when something emotional happens: tag the feeling, put what's happening into words, and save the scene to memory. When you reframe a feeling instead of suppressing it, all three regions fire together as a team. When you suppress, that teamwork falls apart. The memory-saving region goes quiet while the brain fights its own emotional response.

And it compounds over time. Suppression keeps cortisol (the stress hormone) high, and cortisol shrinks the part of your brain that saves memories. People under chronic stress can lose 10 to 15 percent of the volume there. Even three weeks of elevated cortisol shrinks the wiring between brain cells by about 20 percent. The damage can partly reverse once the stress drops. But not always.

The long-term cost shows up in the dementia data. A Finnish study followed 1,137 older adults for about a decade. People who said they habitually suppressed their emotions had nearly five times the risk of developing dementia. The researchers accounted for genetics, smoking, obesity, and education, and the gap still held.

There's a way out. It's called cognitive reappraisal. Instead of shoving a feeling down, you change the story you're telling yourself about what caused it. A tough meeting becomes practice. A short-tempered friend becomes a tired friend. Same event, new frame. And because reappraisal kicks in before the emotion fully fires, your brain never has to fight itself. A 2003 study from Stanford and UC Berkeley found reappraisers ended up with more positive emotion, better relationships, and higher wellbeing. Zero memory cost.

So when you say you don't remember half your life, you might be right about that. The part of you that saves the record had other orders the whole time.

[Elias Waly Ba @eliaswalyba]

Très bonne question, et la réponse dépend entièrement de l'angle qu'on choisit. Ce que j'ai appris sur le terrain est souvent très différent de ce qu'on lit dans les rapports. Je tente de repondre dans ce petit thread. 🧵

[All day Astronomy @forallcurious]

🚨: Your mother is always with you, even if she is no longer in this world: science confirms it.

Part of her continues living inside you at the cellular level, a real phenomenon known as microchimerism.

[Ian Miles Cheong @ianmiles]

Marc Andreessen: AI coding doesn’t eliminate programmers — it redefines them. The job is no longer typing code line by line, it’s orchestrating 10 coding bots in parallel, arguing with them, debugging their output, changing the spec, and pushing them toward the right result. But here’s the catch: if you don’t understand how to write code yourself, you can’t evaluate what the AI gives you.

The next layer of programming isn’t writing scripts — it’s supervising AI that writes them. Today’s best programmers spend their day jumping between terminals, managing multiple coding bots, fixing mistakes, and refining instructions. The irony? You still need deep fundamentals, because without them, you won’t know when the AI is wrong.

The job of the programmer has changed. Now it’s about arguing with coding bots, debugging AI-generated code, and understanding why something doesn’t work or isn’t fast enough. AI abstracts the work — but only people who truly understand code can tell if the abstraction is doing the right thing.

Programmers aren’t going away — they’re becoming 10x, 100x, even 1,000x more productive. Tasks are changing, the job is changing, but humans are still overseeing the process, evaluating results, fixing errors, and making judgment calls. AI changes how we code, not who is responsible.

The future programmer isn’t replaced by AI — they’re upgraded by it. You still need to learn how to write and understand code, because when the AI gets it wrong, humans are the ones who have to know why. That up-leveling of capability is the real revolution.

[Olympique Lyonnais @OL]

𝗩𝗜𝗖𝗧𝗢𝗜𝗜𝗜𝗜𝗜𝗜𝗜𝗥𝗘 🔥

En équipe, nos Gones s'imposent à Nantes et s'emparent provisoirement de la troisième place de Ligue 1 McDonald's ! 💪🔴🔵

C'est ça les gars !!! 👊

0-1 #FCNOL

[Olympique Lyonnais @OL]

𝐵𝑒𝑚-𝑣𝑖𝑛𝑑𝑎 𝐸𝑠𝑡𝘩𝑒𝑟 🇧🇷👶

[Fabrizio Romano @FabrizioRomano]

💙❤️🇧🇷 Endrick scores on his debut as new Olympique Lyon player after starting tonight!

[Lumen @LumenX_]

DON’T JOKE WITH THIS PRAYER:

Dear God, Remove the fear that keeps me small and replace it with faith that reminds me I was made for more.

Amen.

[Olympique Lyonnais @OL]

It's tiiiiiiiiiiiiiiiime ... 🎤🎁

Cette année Noël tombe le 23 décembre 🎅

[Endrick @Endrick]

Allez les Gones! 🙌🏿🦁 @OL #NewProfilePic

[Fabrizio Romano @FabrizioRomano]

🚨🔴🔵 Endrick, giving his total priority to Olympique Lyon with talks advancing on player side.

Straight loan, no buy option clause as revealed on Wednesday.

Final decision in next week but Endrick’s very keen on OL. 🇧🇷