Thank you @bmj_latest for publishing my interview, I hope it goes someway to inspiring others to look after their health and wellbeing in the midst of all the challenges we face as medics @lucyjwarner@NHSPracHealth 👩⚕️⚕️❤️
Why I . . . teach mindfulness https://t.co/z3DZnbExqb
A great opportunity for Healthcare Professionals to unwind & meditate in the beautiful Yorkshire countryside. Booking is via our website, but please contact me [email protected] if you have any queries. Places limited (14 in total) 🌺🍀🌿
🔥JUST ANNOUNCED🔥
South London singer, songwriter and producer Sampha will play at the iconic Alexandra Palace next April.
⏰Tickets on sale 10:00, Fri 3 Nov>>https://t.co/t1aapc5WDn
@sampha
Please circulate if you can. Many get funding via study leave budgets. They have been running since 2017, but have only recently returned to face to face, this one is in Gosforth Newcastle & starts 2nd March. Email [email protected]@Living_North#livingnorthloveslocal
Please circulate if you can. Many get funding via study leave budgets (HC professionals including dentists). They have been running since 2017, but have only recently returned to face to face, this one is in Gosforth and starts on 2nd March. Please email [email protected]
“When fear arises, it means that we are at some edge of what we’re willing to be with, what we’re willing to accept. Right there is precisely the most interesting place of practice … that is the place to work, to look, to explore. That is the place to open.” - Joseph Goldstein
RiP Aaron T Beck.
You improved the lives of hundreds of millions of people around the world with the development of #cognitivetherapy.
You were a mensch and your legacy is immense.
You transformed my life through your wise, no nonsense mentoring.
=> https://t.co/ReWiw3hJu4
Once again this year we will support World Mental Health Day by offering a range of free mindfulness practice sessions. Full info and registration here: https://t.co/8f3Evz5fkd #WorldMentalHealthDay
Mindfulness online course for dentists & doctors, 5 sessions starts 1st November see https://t.co/XO5JbOAjMd contact [email protected] I am a GP and mindfulness coach #wellbeing#compassion please retweet if you can 🙂
You don't have to change or get rid of negative thoughts or feelings. You only need to recognize that they are temporary, and that you are an expansive being that is spacious enough to host them as they pass through.
Every feeling that we don't want to feel - the rage, the grief, the terror, even the shame - is a doorway into being completely whole and present in this moment. What would it be like to open your heart to every part of your experience, here and now, and step into presence?
My next 4 week mindfulness course doctors & dentists starts 10th May zoom. See https://t.co/oxIUlUFSQ7 / email [email protected] Retweet to your followers if you can! Thanks so much #wellbeing @NHSHEE_NEY @Abi_Rimmer@Drlucyloveday @thewellbeinggp @mindfulnottm🌈