lukas esslinger

[lukas esslinger @lukasesslinger]

@CrossFitGames #doubleDT

[lukas esslinger @lukasesslinger]

@uzhmacro1 Lukas Esslinger 0.93%
Joris Verwey 0.88%#BIPWette

[lukas esslinger @lukasesslinger]

@ltfisher12 So you are saying you are human too? :)

[lukas esslinger @lukasesslinger]

@mueller_jonas @CrossFitJST @JBullough12 @steveyf22 @Phil_Hesketh Kinda jealous... ;)

[lukas esslinger @lukasesslinger]

30s on 30s off for 30min on the rower. All sets @1:30/500 or below for all sets.

[lukas esslinger @lukasesslinger]

@mueller_jonas @jo_neusser thanks for the inspiration bro. just got done with it. was able to hold a 1:30 or below for all 30 sets

[lukas esslinger @lukasesslinger]

@mueller_jonas me and the toro went for a swim too. text me next time :)

[@puorilife @puorilife]

"Success is not a linear process. It takes patience and perseverance."
— @lukasesslinger #crossfit

[lukas esslinger @lukasesslinger]

@steveyf22 @Tinomarini looks more like an active rest day to me. ;)

[lukas esslinger @lukasesslinger]

@BMuscleson @Tinomarini Pretty sure it is a troll! Tino what did she text you? she texted me in swiss-german

[Schmerzgrenze @smg_mag]

Victory is yours! Give it your all and give it your best. @lukasesslinger @mueller_jonas

[lukas esslinger @lukasesslinger]

@mueller_jonas dude the people that care most about you know how much of a badass you are. dont let a ranking play down 3 years of hard work

[lukas esslinger @lukasesslinger]

@hollandiain did not book yet and did not receive my games ticket yet. will probably book my flight next week tough :) @Supervixen13

[lukas esslinger @lukasesslinger]

365lbs/166kg split jerk. pr :) Nice to be back to some heavy lifting after Regionals. @purepharma… http://t.co/YXMUsn7P2G

[lukas esslinger @lukasesslinger]

@mueller_jonas uhhh love it!

[lukas esslinger @lukasesslinger]

@mueller_jonas @JBullough12 @Malicky51 will do that one tonigh :)

[lukas esslinger @lukasesslinger]

@cf_idland @mueller_jonas always fun reading your blogs! love how honest they are.