Lukas Wolf

Co-founder @sonia_health (YC W24). Prev AI research @MIT @ETH.

[Lukas Wolf @lukaswolf_]

Talk to Sonia! @Sonia_Health

[Sonia Health @Sonia_Health]

We’re excited to introduce Sonia, an AI cognitive therapist who is available anytime, anywhere and for anyone 🎉🧠🌍

Sonia is available for free on the App Store - Download and start your first session today! https://t.co/bz5aBC1Im4

[Lukas Wolf @lukaswolf_]

We’ve built a HIPAA-compliant, AI mental health and life coach, available on iOS. We’re offering 3 months of free support to all fellow YC companies to give your team 24/7 access to support.

Our team has been dogfooding our own product for the past 4 months and it literally improved our relationships, communication and execution speed (less drama, more focus).

Just reply “yes” or dm me and I’ll send over a custom code that gives all of your team members free access for 3 months.

[Lukas Wolf @lukaswolf_]

I made a local MCP server for Apple Contacts.

It lets Codex, Claude, or any MCP-capable agent search and update macOS Contacts, append dated interaction notes.

While you might switch your agents, apps and knowledge bases, the most important interactions need a place to persist.

https://t.co/QHYT0xOmn7

[Lukas Wolf @lukaswolf_]

Very excited about this

[Blake Mycoskie @BlakeMycoskie]

After seven years of depression and trying everything possible, I realized there is NO MAGIC PILL. I could not find a single podcast that talked honestly about what it actually feels like to struggle. So I built it.

No Magic Pill launches on 5/5, with Matthew McConaughey and Michael Pollan as my first two guests, and if you are stuck, anxious, or just trying to feel better, this one is for you.

Link in bio to subscribe.

[Lukas Wolf @lukaswolf_]

@Jason I’m in

[Blake Mycoskie @BlakeMycoskie]

I built TOMS, sold it, had the money, the success, the family, and I still felt completely empty.

Here are four things I learned about not feeling enough:

[Lukas Wolf @lukaswolf_]

/buddy

[Lukas Wolf @lukaswolf_]

What a day

[Anthropic @AnthropicAI]

Introducing Claude 3.5 Sonnet—our most intelligent model yet.

This is the first release in our 3.5 model family.

Sonnet now outperforms competitor models on key evaluations, at twice the speed of Claude 3 Opus and one-fifth the cost.

Try it for free: https://t.co/uLbS2JMEK9

[Lukas Wolf @lukaswolf_]

@chrysb Every. Single. Time.

[Chrys Bader @chrysb]

introducing 🐺 AlphaClaw, the ultimate setup harness for @openclaw. open-source, self-managed, free-to-use, with no lock-in.

AlphaClaw makes OpenClaw setup and maintenance easier by providing an elegant GUI that wraps OpenClaw's CLI.

📅 Google Workspace OAuth & pubsub built in w/ gog-cli
🔄 Auto-backup to GitHub
🧱 Prompt hardening reduces agent drift
🩺 Drift Doctor analyzes your prompts and workspace for drift
💬 Telegram multi-topic workspace setup wizard
📂 Full file browser and editor, no SSH needed
🐕 Watchdog auto-detects crashes, self-heals gateway
🛠️ Manage env vars from the UI
🔑 Manage model keys & OAuth visually
🪝 Webhook creator & inspector with replay & debug
📊 Token usage & cost analytics built in
⬆️ One-click updates, no redeploy needed
📦 Import existing setup from GitHub

i didn't build alphaclaw to replace openclaw or compete with it. openclaw is the best user-owned AI agent framework out there and more people should be able to use it without wrestling a CLI for two hours.

there are so many managed "deploy your AI in seconds" product. but they lock you into their platform. if they pivot, shut down, or jack up pricing, your agent goes with it.

alphaclaw gives you that same one-click simplicity, but everything runs on your infra with your data. no proprietary backend. no config hostage. if railway disappears tomorrow, you still have a standard openclaw instance backed up to your own github repo.

everything alphaclaw does, you could do manually. it's just automation and UI on top of the real thing. outgrow it? disagree with its opinions? eject. your openclaw instance is still a standard openclaw instance.

to make it convenient, i’ve created both a one-click deploy template on railway and render to start quickly. make sure you have 8GB of ram on your instance.

look forward to your feedback and to building this out with the @openclaw community! 🦞

https://t.co/ZMJivWhJH5

feature deep-dive in the 🧵

[Lukas Wolf @lukaswolf_]

@bcherny That’s really nice. So far I had additional Claude instances open to babysit my PRs haha

[Lukas Wolf @lukaswolf_]

@dakshgup That’s cool. We built a slash command for us to address greptiles review comments for Claude code :)

[Lukas Wolf @lukaswolf_]

@claudeai Can we schedule them in the cloud? I would want to run scheduled tasks even if my laptop is turned off

[Lukas Wolf @lukaswolf_]

@noahzweben Pls enable for team users on the $100 sub ;)

[Lukas Wolf @lukaswolf_]

@chrysb @AnthropicAI I wonder what OpenAI did with their dataset, the likelihood of “no fluff” of gpt models is unlike anything you can find online or anywhere really. They must have a synthetic no fluff data engineer

[@jason @Jason]

~80% of my team now has their own @openclaw agent

We had a Sunday jam session, and we’re now up to ~16 of 20 folks

I’m considering racking everyone into two Mac studios at this point, so we’re unconstrained with tokens and the ability to simulate (spoof?) human behavior on an actual desktop.

Many services are going to ban OpenCLAW, and some already limit you (Reddit, X, LinkedIn, etc.), so having a computer that acts exactly like a human feels like an edge on those services, which keeps pushing folks to their APIs

Discuss

[Lukas Wolf @lukaswolf_]

@chrysb @AnthropicAI @Google 100%. Got a ChatGPT pro subscription just because of this after having canceled it for a $200 Claude subscription

[Lukas Wolf @lukaswolf_]

@chrysb @openclaw I agree but why are mcp servers so wasteful with context? Couldn’t one have just a one liner per mcp server and then the agent “explores” the mcp docs similar to -help via cli?

[Lukas Wolf @lukaswolf_]

@handotdev @Sonia_Health coming right up :)

[Lukas Wolf @lukaswolf_]

Nobody knows how anything works

[Simon Willison @simonw]

Short musings on "cognitive debt" - I'm seeing this in my own work, where excessive unreviewed AI-generated code leads me to lose a firm mental model of what I've built, which then makes it harder to confidently make future decisions https://t.co/KUqQXDVNiS

[Lukas Wolf @lukaswolf_]

@chrysb i literally joined the party 5 minutes ago