Lulu Adams

women's fitness specialist specialising in pregnancy and post natal fitness, fat loss programmes, HIIT and general performance training

[HEALTHISTA | The Art of Wellness™ @HealthistaTV]

Training post-baby? These are the exercise rules you NEED to know according to @BinkyFelstead personal trainer https://t.co/hC2ixsJwxL @lulabeladams #Fitness #Workouts

[Alexandra Felstead @BinkyFelstead]

Get on the island and immediately put through my paces with @lulabeladams again! With Lulu I try… https://t.co/OUoVVHp5EY

[Alexandra Felstead @BinkyFelstead]

I got my @lulabeladams off the island & into the gym to give me some post natal ab rehab & try… https://t.co/HGf5Wbu0MX

[Lulu Adams @lulabeladams]

Finally grown into them...and I'm trying to be cool and pretend I haven't been waiting 15 months for this 😍
#twinningiswinning #twigletadams

[Lulu Adams @lulabeladams]

@Walton2R @BloomandWild Least we could do to say thank you for willasitting for a whole weekend! Love you x

[Lulu Adams @lulabeladams]

Happy Fathers (and Grandfathers') Day to this one @Walton2R ...the present might be delayed but our love and gratitude isn't! ❤️❤️❤️

[Lulu Adams @lulabeladams]

@Walton2R @americascup @EmiratesTeamNZ @LandRoverBAR Yup - pretty terrifying!!!! Glad all safe!

[Lulu Adams @lulabeladams]

Little one is ONE...🎉👶🏼🍾 #howdidthathappen #firstbirthday

[Lulu Adams @lulabeladams]

Back at the #barre! And bloody LOVED IT! #maternityleaveisover #isleofwightbarre TWO classes next wed - 6.15pm and 7.15pm. PM to book. ✌🏼

[Lulu Adams @lulabeladams]

@Walton2R Pretty sure we won't let you 'miss' Father's Day... 😜

[Lulu Adams @lulabeladams]

Before it got sweaty...laying down the rules of the SWEAT section of saturday's #mindfulsweat workshop 👊🏼 #HIIT #yoga #sweatmeetssavasana

[Lulu Adams @lulabeladams]

BLOG POST: https://t.co/eFNQFNpTnD #postnatalfitness #postnatalabs #abrehab #functionaltraining #mummahood

[Lulu Adams @lulabeladams]

Snapsies.... ✌🏼👶🏼🍼 #twinningiswinning #mummahood

[Lulu Adams @lulabeladams]

Just donated to @rednoseday. You can too, go to https://t.co/IbwsCBI8IP and help change lives now.

[Lulu Adams @lulabeladams]

I'm back at the barre NEXT MONTH! DM me if you're interested in joining me. Times TBC but will be a weekday eve in Calbourne #isleofwight

[Lulu Adams @lulabeladams]

Just because things look ok, doesn't mean they are! Having surgery tomorrow on an umbilical hernia 😢 #postnatalrecovery #postnatalabs

[Lulu Adams @lulabeladams]

Nine months in...nine months OUT! Where has THAT time gone?! #matchymatchy #gymbuddyforlife

[Lulu Adams @lulabeladams]

Today's medicine from @juiceiow! after coughing for 2 weeks I'm finally on the mend...NEVER underestimate the power of nutrition 👊🏼 #juicing

[Lulu Adams @lulabeladams]

MONDAY 🍑 VIBES #glutebridge #glutesalute

[Lulu Adams @lulabeladams]

B A B Y * N U T R I T I O N
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Disclaimer - I am definitely no expert… https://t.co/BbUwGMhfoX