lex

🇵🇷 Queer Latina w/AuDHD … 🔮 a Life Path 8 obsessed w/Astro… 🩵 my famsquad 🏰Disney⚡️HP

[lex @lunanotlost]

So if you’re reading this + struggling to stand up for yourself - what u want + need…

I get it.

I just want to encourage you to follow your intuition.

You are so important and your needs are as well! 🫶🏼

[lex @lunanotlost]

self advocacy and neurodivergence ( 🧵 )

It no longer surprises me how individuals in positions of authority/power take advantage of others especially those belonging to marginalized communities.

[lex @lunanotlost]

BC I’ve always shut down in the past.

I’ve smiled + been the bigger person which really only helped the other people out.

Meanwhile I struggled.

This time, I’m breaking the cycle. I’m showing my brain + body that I believe that this is important. That I am important + my needs

[lex @lunanotlost]

Unless eating chicken tendies on the reg is a superpower then sure 🤣

But no seriously can there be more nuanced discussion on the strengths and challenges of being on the spectrum?

Like no it’s not all doom + gloom but it’s also not ☀️ + 🌈 either. (2/)

[lex @lunanotlost]

I love [insert sarcasm here] when I see books/articles/podcasts basically all the things talking about how ADHD/Autism/AuDHD is a superpower!

Like what?

I know you’re trying to be empowering but I just feel beyond exhausted from doing a “basic” chores list. (1/2)

[lex @lunanotlost]

the AuDHD cycle with clothes is so annoying…

Buy nice cute clothes
Never wear them
Donate them (months later)

RESTART CYCLE

The problem is feeling like a bum but I just wanna look nice AND be comfy!!!

SEND HELP 😩🥴🤦🏻‍♀️

[lex @lunanotlost]

@greeneyedbebop Shush 🤫

[lex @lunanotlost]

let me tell you as someone with AuDHD, I can’t stand drs appointments.

1. Time Blindness
2. Sensory Sensitivity
3. I don’t be trusting just anyone

Like yall request for ppl to be at the appointment by a certain time just to keep em waiting…

Make it make sense!

[lex @lunanotlost]

Having a LINE 3 in your HD profile can be annoying AF…

Bc ppl automatically assume that you make mistakes on purpose or cuz you careless…

🙄🙄🙄🙄

Nah homie, how about I’m experimenting to see what actually fits + feels supportive.

Then I can commit to it! 😉

[lex @lunanotlost]

random thought:
the word narcissist has become so mainstream that people quick to label exes/partners.

Meanwhile there’s other types out there like “antisocial” + they very similar to narcissists.

LEARN the DIFFERENCE so you don’t repeat the cycle in the next relationship.

[lex @lunanotlost]

AuDHD is a trip man…

1 minute you wanna socialize, connect, + experience new things.

next you’re like - do I even belong here, it’s so loud, + peopling is exhausting.

meanwhile you was there for like 30mins 😆 but when that social 🪫 low it’s time to go.

[lex @lunanotlost]

if this year taught me anything it’s that I’m sick + tired of masking. It’s beyond fkn exhausting!

You don’t like:
my special interests
I’m “too sensitive”
I get distracted when you talk about nonsense

OH FKN WELL!

It’s not a villain era

It’s an UNMASKING JOURNEY, period!

[lex @lunanotlost]

@greeneyedbebop It’s true that I can tell you about yourself yes 🤣🤣🤣 I’ll spare the internet today tho

[lex @lunanotlost]

as someone who has been into astrology + numerology since adolescence, it’s wild to me how people can still say it’s all BS.

Like really homie? I can legit tell you all about yourself simply by knowing your birthday. 🤷🏻‍♀️

[lex @lunanotlost]

I’ve always been into elemental energy so 👀 at my NC from this lens has been 🙌🏼 .

It also gives me a greater understanding of the best way to carry myself energetically in each area of my life based on the elements present in that specific house.

Definitely a game changer!

[lex @lunanotlost]

I had a great convo awhile back with my friend @blucameron about astrology + methodology.

this led me back to my own natal chart + being curious about the intuitive way I can interpret it for myself.