Lupita V

Licensed Psychotherapist, Confidence Coach, Inspirational Speaker, & Dj

[Lupita V @lupitavcoaching]

@Drebae_ That’s fucked up. That’s because Therapists aren’t taught how to run a business. They play the card to help you heal but at the end of the day, it’s still a business. That’s why I do things differently as the mental pro that I am. Sorry you’re going through that.❤️

[Lupita V @lupitavcoaching]

Listen to "BEING LATINA AND MENTAL HEALTH" by Lupita on Fire, PODCAST: Adventures in Wellness. ⚓ https://t.co/PJA0i9ZbuK

[Lupita V @lupitavcoaching]

Went Live today with a client sharing her story of #trauma overcoming adversity and working together to get her to having happiest life ever! It will be available on my podcast soon!

#instagram

[Lupita V @lupitavcoaching]

I’ve said:
“I’m Proud of You Lupita!”
“Oooh girl!! Damn you sexy!”
“You’re so amazing, I love You.”
“I love how even though you’re scared you still keep your heart open to love!”
about 2x today

It all started yrs ago with:
“it’s ok. It’s gonna be ok” a mil times a day

[Buddy Checker™ @Buddy_Checker]

Tonight I'm talking to that silent Veteran. The one suffering quietly. The one fearful of coming forward to ask for help due to stigma. I want to help you but I can't if say you're fine. If I ask please be truthful. I care.
#VetsInDistress
#SuicidePrevention #PTSD

[Lupita V @lupitavcoaching]

@dizzyd114com It resonates right? Have you seen this happen?

[Lupita V @lupitavcoaching]

Your time is NOW.
Your outdated limiting beliefs are blocking you from the Life want!
The Body You want
The Love You want
The Money You want
ALL ARE ALREADY HERE.
Stop punishing yourself & let yourself receive ALL OF IT!

#MentalHealthAwareness #Believe

[John Cena @JohnCena]

It is always sad and hurtful to hear or read negative things, especially when we don’t agree with them. Instead of lashing out with more negativity dive deeper into why the perspectives are so different. That hurtful sting might turn to helpful energy.

[Lupita V @lupitavcoaching]

@KeithGrant09 @soledadobrien Awww I’m so sorry to hear that

[Lupita V @lupitavcoaching]

@KeithGrant09 @soledadobrien You’re a sweetheart! Thank you! I have helpful content everywhere. I appreciate you

[Lupita V @lupitavcoaching]

@BRAGRESHI @333Hollywood @zachhomol_ I didn’t think there was anything wrong with the question. I’m a Coach and get this question if they never seen my content. Bc of so many different types, Its about alignment. Im a little surprised at how @zachhomol_ answered the question unless I’m missing context here?

[Lupita V @lupitavcoaching]

@BRAGRESHI 💯💯💯💯💯💯

[Lupita V @lupitavcoaching]

@333Hollywood Wow! What a great friend to ask you to do something so self loving and self reflective like that.
Making a list of what you like about yourself is a good reminder of how God doesn’t make mistakes and not focusing on flaws.
Keep being an inspiration!
💪❤️💫

[Lupita V @lupitavcoaching]

@KeithGrant09 @soledadobrien Thank you so much! I really appreciate that! Likewise!

[Lupita V @lupitavcoaching]

@jschugardt Yes!!!!! Sure did! Hope you did as well!

[Lupita V @lupitavcoaching]

@KeithGrant09 @soledadobrien I completely agree!!! Not jokes at all. I don’t have enough characters to post here but basically wanting the culture but not the ppl. I’m a Latina, I see the same, however I’m not an Afro-Latina so my experience is different on that level.

[Lupita V @lupitavcoaching]

As a poc, you always had that feeling but you weren’t allowed to speak on it due to fear. For someone like @SecretaryPete. to actually call it out gives an indescribable feeling. Wow!

[The Hill @thehill]

Transportation @SecretaryPete: " If an underpass was constructed such that a bus carrying mostly Black and Puerto Rican kids to a beach, [...] in New York was designed too low for it to pass by, that that obviously reflects racism that went into those design choices."

[Lupita V @lupitavcoaching]

@KeithGrant09 @soledadobrien My spiritual and professional psychological point of view, 2020 was a yr where no one had any choice but to change. Too much change was happening around. The world was different. Now they want to go back but too many have clarity. However, still many that afraid to show it.

[Lupita V @lupitavcoaching]

@KeithGrant09 @soledadobrien Oh you’re African American? I really thought you were a beagle! 😂 I’m kidding! I was going to post about this tomor, as a Latina, “black” & “white” exists and that was done purposely. I’m sorry you have to explain yourself often, No one should have to live like that.

[Lupita V @lupitavcoaching]

@DylanSpina61 😬I had a half of a Bang today 😬