MAHA tip of the day:
I can't say this enough!
Eat more beef!
Eat more eggs!
Drop the carbs!
Eliminate processed foods!
Cook with butter!
Cut the sugar!
Drink plenty of water!
20 minutes of sunlight daily!
Check back with me in 30 days!
Your body will thank you!
MAHA!
This is Thomas Seyfried.
He's a scientist who's dedicated 30+ years to researching cancer.
His message? Cancer IS preventable.
Here are Seyfried's 7 MOST important rules for preventing cancer:
"Decisions:
• If you can’t decide, the answer is no.
• If two equally difficult paths, choose the one more painful in the short term (pain avoidance is creating an illusion of equality).
• Choose the path that leaves you more equanimous in the long term."
@naval
Fast, lift, sprint, stretch, and meditate.
Build, sell, write, create, invest, and own.
Read, reflect, love, seek truth, and ignore society.
Make these habits. Say no to everything else.
Avoid debt, jail, addiction, disgrace, shortcuts, and media.
Relax. Victory is assured.
“You will never be happy if you continue to search for what happiness consists of. You will never live if you are looking for the meaning of life.” - Albert Camus
The Measure of a Life Well Lived: Henry Miller on Growing Old, the Perils of Success, and the Secret of Remaining Young at Heart https://t.co/9haUfMf5n0 via @brainpicker