Cleaning obsessed, gardening loving, pooch mooching, Police wife, Mum to 2 and Drug Service Administrator trying to exercise her way to better mental health.
Really excited to have secured a recording space for Foundations: The Podcast - can't wait to get creative in the right environment! Shout out to @studio109space for helping us get started on this journey!
As the sun rises above magnificent Saltburn, I’ll be walking with friends and colleagues @ClevelandPolice today - it’s 20 miles along the Cleveland Way coastal route to help raise awareness of mental health in the emergency services - let’s look after each other shall we?
🤓There’s many reasons i ❤️ working with @dannyahmed76 ✅ One of which is wa 100% belief that working in #real partnerships with people with #lived & #living experience of #addiction is key 🙏Yesterday @foundationstees HRU peer Kris #smashed it @LincsPolice & we are so #proud 👇🏻
Tomorrow i turn 50yrs old.
Tomorrow i am cycling 50 miles for @policecareuk@PTCentres@randcmind
Tomorrow i am doing something that truly matters to me 👮🏻💙👮🏻♂️
One last push if you can help?
Thank you - Phil x
https://t.co/nIiiAfntrU
I know this story. And and more importantly I know the wonderful, strong and independent young woman that little girl is now. Seeing it in written word is stark, sobering and emotional, yet absolutely inspiring 🦋
We've published a new blog by @philspencer1316 from @clevelandPolice. Phil talks about his family, their fight against anorexia, the impact on their mental health and how the experience has shaped his career as a Wellbeing Inspector. https://t.co/uMCHEhbSGT #NEDAwarenessِWeek
@WestgarthSchool We’ve completed the Keyworker booking form. ParentMail keeps giving me a new notification that it’s to complete. Can I just check it’s submitted ok?
@WestgarthY5and6 Thanks for the hilarious video, we loved it. Wishing you all a very merry Christmas, be jolly and jolly bloody careful 🤣🤣 #boris#jollybloodycareful