started going to a real gym for the first time ever- loved it sm for weeks! but then randomly had a panic attack whilst there and had to leave because i was crying uncontrollably because i saw my body in the mirrors HOW DO I GET OVER THIS PLEASE. HOW DO I FIXMY BODY IF I CANT GYM
i cant go to supermarkets anymore because i have panic attacks when i walk in because everyone and their KIDS is OBESE now it scares me so bad what the FUCK are they putting in our food it didny used to be like this…
the adhd art of ruining your own alone time. I wanted to read. I’ve been wanting to read since 9:30 pm. It’s 1:14am and I’ve done nothing but go between twt and tiktok and occasionally just stare at my ceiling I HATE my brain at times like these😭
what doesnt kill you makes you go out walking on sunny days until you end up on a tree-lined street where you can look up at the gaps of sunlight and realise you miss them more than anything.