𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫

⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀
⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀⠀ㅤ ׅ ۫ 𐂯ᩙ᩠𓏼 ׄ ♡゙ ̹ ̜ㅤ ⠀⠀ ⠀⠀⠀

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

ꆬׁ݂݂ 𓈒ֵ۫ ͚༷͝ᩚ 𝝰𝗰࣫𝗰࣫𔘓𝘂𝗻ׄ𝘁𝝰𝗯ׄ𝝸𝗹ׅ𝝸𝘁𝘆 ︭ 𓏺 𝘁𝗵۪ׄ𝗿๋ׅ𝝴𝝰𝗱፝ 𖾝❤︎݃
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀— 𝞈ׅ / @sprinkleswn

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@sprinkleswn ꒰𝟎⃞ᩘ𝟲꒱

ı᪲᪲᪲ი𝗍𐐼̫࣪𝗄꯭֞ᧉ᳘࣪࣪ : 𝟭𝟬𝟬𝟬𝗰̸࣪᪲
𝗯̴⃯𝆬υ࣪۫͜ᮬɾᰰიᧉ᳘࣪࣪ძ͚ : 𝟯𝟱𝟳𝗰̸࣪᪲
ઠ࣪࣪𝗍ᧉ᳘࣪࣪⍴ઠ࣪࣪ : 𝟭𝟭𝗸̲

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

ꆬׁ݂݂ 𓈒ֵ۫ ͚༷͝ᩚ 𝝰𝗰࣫𝗰࣫𔘓𝘂𝗻ׄ𝘁𝝰𝗯ׄ𝝸𝗹ׅ𝝸𝘁𝘆 ︭ 𓏺 𝘁𝗵۪ׄ𝗿๋ׅ𝝴𝝰𝗱፝ 𖾝❤︎݃
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀— 𝞈ׅ / @sprinkleswn

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@starvskcal thank youu

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

I'm so stressed out, that's why I'm inactive,, miss you oomfies!!

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@porcel4indolls thank you sm!

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@cybercemetery0 I'm trying, thank you!

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@blureddiary thank you!!

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@whippedcerise thank you!

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

I've been eating like a p!g lately and I can barely sleep or walk . . I hate school so much

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@sprinkleswn ꒰𝟎⃞ᩘ𝟱꒱

ı᪲᪲᪲ი𝗍𐐼̫࣪𝗄꯭֞ᧉ᳘࣪࣪ : 𝟭𝟲𝟬𝟬𝗰̸࣪᪲
𝗯̴⃯𝆬υ࣪۫͜ᮬɾᰰიᧉ᳘࣪࣪ძ͚ : 𝟱𝟳𝟰𝗰̸࣪᪲
ઠ࣪࣪𝗍ᧉ᳘࣪࣪⍴ઠ࣪࣪ : 𝟭𝟳𝗸̲

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@sprinkleswn ꒰𝟎⃞ᩘ𝟰꒱

ı᪲᪲᪲ი𝗍𐐼̫࣪𝗄꯭֞ᧉ᳘࣪࣪ : 𝟳𝟭𝟭𝗰̸࣪᪲
𝗯̴⃯𝆬υ࣪۫͜ᮬɾᰰიᧉ᳘࣪࣪ძ͚ : 𝟳𝟮𝟬𝗰̸࣪᪲
ઠ࣪࣪𝗍ᧉ᳘࣪࣪⍴ઠ࣪࣪ : 𝟮𝟮𝗸̲

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@bunnixoii thank you bunni, ilysm <33

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

this shit made me binge yesterday, I was so disappointed and shamed

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

Why do I keep gaining? I don't understand what's wrong?? I eat between the range of 1000c - 1200c and walk 40k steps to burn more because of this but I'm still gaining. . EVERYDAY!!!

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@bunnixoii I lowered my steps!! I can't handle this shit anymore it's so stressful and shameful

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

Why do I keep gaining? I don't understand what's wrong?? I eat between the range of 1000c - 1200c and walk 40k steps to burn more because of this but I'm still gaining. . EVERYDAY!!!

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@sprinkleswn ꒰𝟎⃞ᩘ𝟯꒱

ı᪲᪲᪲ი𝗍𐐼̫࣪𝗄꯭֞ᧉ᳘࣪࣪ : binged
𝗯̴⃯𝆬υ࣪۫͜ᮬɾᰰიᧉ᳘࣪࣪ძ͚ : 𝟰𝟮𝟳𝗰̸࣪᪲
ઠ࣪࣪𝗍ᧉ᳘࣪࣪⍴ઠ࣪࣪ : 𝟭𝟯𝗸̲

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@allrusts I guess that's why . . Cause my legs and knees hurt so bad

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@anato_mia_ thank you for your advice!

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@mosuhuhu thank you! I'll definitely try

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@109Liaaa I'll do! thank you

[𓊆݃ᩚ̫݂ 翅膀 𓈒 ᩧ✚࣮̫̫͜ᣟᨰ᩠ׂׅ݂࣭݂࠭ꪱׅ࣭࣪֗ꬻׂׂׅׅꬶִִ໋࠭࣪꯱ָׂ 𓊇ֺּ۫ @flygiseli]

@kyuukurari_n Yes I might do this again! Thank you