'It’s painful to pretend, with such drama and flair, to hold the earth in place. And yet we do.'
Temporary Tattoos - Jason Garner https://t.co/h7Wy82PSC4 via @thejasongarner
Meditation helps us know ourselves. It makes us more comfortable confronting difficult thoughts and feelings without getting carried away. In social situations, this translates into a healthier form of confrontation. https://t.co/TVJ0Eksv70
"One of the basic rules of the universe is that nothing is perfect. Perfection simply doesn't exist... Without imperfection, neither you nor I would exist." - Stephen Hawking, 1942-2018
Remembering Stephen Hawking, a renowned physicist and ambassador of science. His theories unlocked a universe of possibilities that we & the world are exploring. May you keep flying like superman in microgravity, as you said to astronauts on @Space_Station in 2014
Artists are suffering. We joke about it to make it easier and we end up making it normal. We are at as much of a loss for answers as anyone. What we do know is that the way we talk about mental illness and artists is not ok.
RIP Scott J Campbell 💙 #MentalHealthMatters
Sitting with our thoughts and emotions in meditation can be thought of like floating in water. You’re in the water but you’re not drowning, or even swimming - just going with the flow. In meditation we sit with our thoughts without action or engagement. Just going with the flow.
Going on a hike with friends? It's easier to meet at ///trendy.back.quaking than '500 metres south of the palm tree, on the path leading up to the lake'. Always ask for a 3 word address to always know where you're going.