Michael Costello

Musculoskeletal Physiotherapist.
Worked in New Zealand, Australia and now back in Èire. Keen Ultra Runner 🏃🏼‍♂️

[Michael Costello @m1keycos]

@TDekkersPhysio Cauda equina

[Michael Costello @m1keycos]

@FPLPhysioo Ac joint injury. Not shoulder dislocation.

[Michael Costello @m1keycos]

@TheRu11 Top Bins!

[Michael Costello @m1keycos]

@camtudor Hi Cameron, I can't DM you as you don't follow me but would it be possible as I'd love to pick your brain on something? Thanks 🤝🏻

[Michael Costello @m1keycos]

@garyflannery @Glenisk @ShaneLowryGolf @Vincent_Glenisk Class pic 🤌🏻

[Michael Costello @m1keycos]

@TheRealJT23 Gwan Haulie! 😂

[Michael Costello @m1keycos]

@rrjmxrelllj721 Scam

[Michael Costello @m1keycos]

@A1_football_ @REDticketMenIRE @REDTICKETSYNWA_ @LFC_Ticket_Stop @FVAllRedTickets Dm me please

[Michael Costello @m1keycos]

@LPLTICKS6 Dm me

[Dr. Scott Carlin @scottcarlinpt]

Estimate your VO2 max in 12 minutes:

The Cooper Test

🧵

[Kerin Performance @KerinPerform]

Central tendon, aponeurosis, intramuscular tendon or BAMIC ‘c’ injury - some of the many names for this injury.

Delighted to share my second PhD publication, where we review anatomy, mechanism, assessment, surgery, rehab and outcomes.

https://t.co/AjLnPPW9CD

[Join together for Joey @JoeyTogether]

Huge thanks to the Offaly Senior Hurlers who met Joey this afternoon ahead of their game against Galway at Glenisk O’Connor Park and for their very generous donation to the fundraiser also.

It was very much appreciated and everyone was very welcoming to Joey, Molly and Mammy & Daddy.

*Link is in Bio

#JoinTogetherForJoey

[Michael Costello @m1keycos]

@pateen_11 @thomas_jesson Illustrations are 🤌🏻

[Sportsmith @SportsmithHQ]

Top 10 Sportsmith articles of the year!

Today we are kicking off the end of year round-ups with our top 10 articles of the year. In total, these articles have been read well over 125,000 times.

Check out the thread below that we will add to over the coming days 👇🏼

[Eamonn Flanagan @EamonnFlanagan]

Make programming easier with these 7 evidence based templates for training program design 👇

[James Noake @DrJN_SportsMed]

I use MRI in lower back pain 🤭

I also get asked frequently how I manage the scan follow up consults & handle patient Qs

So here is a mini-thread which gives a little comms synopsis - some may nod sagely, others may roll their eyes - that’s cool - no right or wrong.

[The Football Physio @TheFootballPhys]

⚽🦴Apophysitis and Osteochondrosis: Common Causes of Pain in Growing Bones

https://t.co/zgLCTHquPE

[Mark O'Leary @IrishWebHQ]

Tipps loss is Kilruane's gain. Congrats on all you achieved Niall, none better than the county final win last year with an outstanding performance. A gentleman at all times, knows every kids name, class hurler in any position. 👏👏👏💪💪💪

[Michael Costello @m1keycos]

@dapower @dublinmarathon Great to see you Dave! 📈🤝🏻

[Michael Costello @m1keycos]

@PaulMurphykk @samfendermusic Boys are back in town ☘