I regret to inform you that lifting 3x a week, walking 30 minutes a day, eating real foods, drinking water, and getting enough sleep will make your mind and body healthier 95% of the population.
my current project is me. I wanna look the best I’ve ever looked, make the most money I’ve ever made and be the most spiritually tapped in I ever have. no distractions just results
People who don't exercise often think gym goers are obsessed with muscles. A lot of the time it's more about having an outlet for stress, anxiety, overthinking, or just feeling like you're MOVING FORWARD.
@gabbbriellaaaaa Not me seeing this two months later 😭😭 you’re just a girl doing your best and i think you’re a great friend to have. Love you bunches !
I love when women pivot. I love when they recognize it's time for a fresh start, a different path, a new beginning, and trust their inner wisdom to guide them through it.
I’m very adamant about not having people around who repeatedly disrupt my nervous system through their lack of care, empathy, and consideration. Get away from me.