jusjasjus

Do as u like

[jusjasjus @m_justch]

Fact, setelah sekian lama mendem keinginan buat beli sampe akhirnya lu punya duit dan beli semuanya :)

[IGN @IGN]

Adults who buy toys for themselves are becoming one of the main contributors to growth in the toy industry, according to a new report by CNBC. This accounts for roughly 1/4 of all toy purchases, totaling $9 Billion annually.

[jusjasjus @m_justch]

@Mizuki_Shoegaze i know, i just kinda like the song and curios about it. Thanks

[MOATH | معاذ @M0ATH]

في مثل هذا اليوم قبل 31 عام تحديداً عام 1995، شهد العالم وحده من اقسى الابادات الجماعية والتهجير القسري بالتاريخ الحديث، في ذاك اليوم سقطت مدينة سريب��ينيتسا البوسنية، اللي أعلنتها الأمم المتحدة وقتها انها منطقة آمنة بيد القوات الصربية…

وخلال أيام قليلة، فصل آلاف الرجال والنساء البوشناق المسلمين عن عائلاتهم، وتم تهجير عشرات الآلاف من النساء والأطفال وكبار السن، بعدها بدأت عملية قتل ممنهجة راح ضحيتها أكثر من 8 الاف انسان، ودفنت جثث الضحايا في مقابر جماعية بالمكان!!!

لاحقاً وبعد سنوات اعترفت المحاكم الدولية ان اللي صار في سريبرينيتسا كان إبادة جماعية، واعتبرت لليوم هذا وحده من ابشع الاحداث في التاريخ الحديث

[𝖗𝖊𝖉✞ @_redfeels]

When you realize the reason you're so quick to get attached is because of how lonely you were as a kid

[✧˚ @Kinngszn]

Exulansis

[Kev 屮 @UtdKev08]

Casemiro breaking down into tears when giving his final message to Manchester United.

So beautiful yet heartbreaking. 🥺💔

[Millie Marconi @MillieMarconnni]

A Japanese immunologist spent 20 years proving that the chemicals trees release into the air walk into your bloodstream, hunt down your stress hormones, and arm your immune system in ways no therapist or pharmaceutical has ever matched, and most of the data has been sitting in Japanese medical journals for two decades waiting to be translated.

His name is Qing Li.

He is a clinical professor at Nippon Medical School in Tokyo and the president of the Japanese Society of Forest Medicine. The Japanese government has been funding his research since 2004, and the body of work he has produced is the reason forest bathing is now an officially prescribed clinical therapy in Japan and Korea.

The story actually starts in 1982, when the Japanese Ministry of Agriculture, Forestry and Fisheries coined the term shinrin-yoku to describe the practice of slow, mindful walking in a forest. They did it for a practical reason.

Japan was urbanizing fast, stress-related illness was climbing, and the country had thousands of square kilometers of forest sitting unused. The idea was to give people a reason to walk into the trees... They had no idea what was actually happening to the human body during those walks until Qing Li ran the first proper experiment in 2005.

He took twelve healthy adult men on a three-day, two-night trip to a forest park. They walked for a few hours each day. Nothing strenuous. No prescribed routes or breathing exercises. They simply walked slowly through the trees, breathing the air, looking at the forest.

Li drew blood and urine samples before the trip, on the second day, on the third day, on day seven after returning home, and again on day thirty.

The numbers that came back from the lab were not what anyone expected.

The activity of a specific type of immune cell called the natural killer cell, which is the cell your body uses to hunt down cancer cells and virus-infected cells before they can spread, had jumped by roughly 50 percent during the forest trip. The actual number of natural killer cells circulating in the bloodstream had increased significantly.

Three different anti-cancer proteins that those cells produce, called perforin, granzymes, and granulysin, had all risen sharply. And the effect did not disappear when the men went home. The immune boost was still measurable on day seven and was still partially present on day thirty.

Two hours a day in a forest had upgraded the immune system for a full month.

Li ran the same experiment with women a year later and found nearly identical results. Then he ran it with a control group who took a three-day trip through an urban area with the same amount of walking, the same hotel quality, and the same diet.

The urban group showed no measurable change in natural killer cell activity at all. The forest was doing the work, not the vacation.

The mechanism turned out to be a class of airborne molecules called phytoncides. Trees produce these compounds to defend themselves against insects, bacteria, and fungi. Pine, cedar, oak, and cypress trees release them in particularly large amounts, especially in warmer weather and after rainfall.

When you walk through a forest, you are inhaling those molecules into your lungs and absorbing them through your skin, and once inside your body they appear to directly stimulate the production and activity of the very immune cells Li was measuring in his lab.

Roughly 50 percent of the health benefit of a forest walk, according to Li's data, comes from the chemistry of the air itself. The other half comes from what the forest is doing to your nervous system.

This is where it stops being only about the immune system and starts being about stress.

A separate Japanese research team measured cortisol, the body's main stress hormone, in 84 participants across 35 different forest sites. They drew samples before and after a 30-minute walk in each forest and compared them to control walks in matched urban environments. The cortisol levels of the people who walked in the forest were lower than the cortisol levels of the people who walked in the city by a significant margin. Their heart rates were lower. Their blood pressure was lower.

The activity of their parasympathetic nervous system, which is the part responsible for rest and recovery, had gone up. The activity of their sympathetic nervous system, which is the part that drives fight or flight, had gone down.

Then a researcher at the University of Michigan named MaryCarol Hunter ran the cleanest version of this experiment ever done. She recruited participants from a city and told them to take a nature pill three times a week for eight weeks.

They were free to choose the time, the place, and the duration of the nature experience, as long as it was outside, in daylight, and free of phones, conversations, and aerobic exercise. They sent her saliva samples before and after each session so she could measure cortisol changes accurately and rule out the normal daily drop in stress hormones that happens to everyone.

The result was that participants experienced a 21.3 percent drop in cortisol per hour spent in nature, with the biggest payoff happening between minutes 20 and 30 of the walk.

After that, the cortisol kept dropping, but more slowly. The threshold dose for measurable stress relief was just 20 minutes outside in something that looked and felt like nature.

What none of this means is that nature is a substitute for therapy or for medication when someone genuinely needs them. Therapy treats different things than a walk does, and Li himself has been careful in interviews to call forest bathing a complementary intervention rather than a replacement for clinical care.

But what the research has settled is that the human body has a physiological response to being among trees that operates on the same biological systems modern medicine is trying to reach with drugs and clinical protocols, and that response is fast, measurable, and free.

The strangest part of Li's work is the implication he keeps repeating in interviews. The average person now spends more than 90 percent of their life indoors. Their cortisol stays elevated. Their natural killer cells stay sluggish.

Their parasympathetic nervous system rarely gets a chance to take over. The system that was tuned by millions of years of life under a canopy of trees is being asked to run permanently inside a box made of drywall and screens.

Your body has not forgotten what it is supposed to do in a forest. It is waiting for you to walk into one.

[Jeff @JeffFcb14]

Pues a Maguire le ha sabido mal no ir al mundial que se ha puesto a vender sobres del álbum en New York 😭

[United Focus Indonesia @utdfocusid]

Lo tau Casimiro Miguel? Seorang streamer asal Brasil yang beli hak siar Piala Dunia dan nayangin seluruh pertandingannya di YouTube-nya secara gratis?

Dia berani keluar modal besar buat beli lisensi hak siar Piala Dunia langsung dari FIFA, dia tayangin ke-104 pertandingannya secara gratis di YouTube channel-nya CazeTV, dan dari situ berhasil kumpulkan sekitar R$2 miliar atau lebih dari Rp4 triliun dari sponsor. Casimiro sengaja menyiarkan seluruh pertandingan Piala Dunia secara gratis sebagai tamparan keras untuk model tv berbayar yang mahal dan ekslusif, yang semakin lama semakin mahal untuk dijangkau masyarakat. Jadi Caze TV ia buat untuk demokratisasi akses untuk bisa dinikmati secara gratis oleh rakyat Brasil.

Tapi buat ngerti kenapa itu bisa terjadi, kita harus mundur dulu ke 2020.

Waktu pandemi, Globo, stasiun TV terbesar di Brasil, revenue-nya anjlok parah. Sementara di waktu yang sama, mereka punya kontrak dengan FIFA senilai US$90 juta untuk hak siar Piala Dunia. Alih-alih bayar, mereka milih minta renegosiasi ke FIFA. FIFA jelas nolak keras, bahkan ngancem bakal bawa kasus ini ke pengadilan Swiss.

Globo meladenin ancaman itu dan bawa ke jalur hukum, dan mereka berhasil menang untuk tunda bayar. Tapi kemenangan itu punya harga yang mahal: ujungnya Globo kehilangan eksklusivitas hak siar digital mereka.

Di saat yang sama, ada anak dari Rio de Janeiro yang karirnya dimulai dari magang di stasiun TV, kerjanya ngadmin akun Twitter stasiun TV tsb. Namanya Casimiro Miguel.

Pas pandemi dia mulai live streaming dengan gaya yang beda, santai, jujur, sama sekali nggak dibuat-buat. Dan lambat laun, penontonnya berkembang hingga jutaan. Sampai Globo sendiri pernah nawarin dia kontrak untuk program di stasiun TV-nya. Dia tolak, karena di internet dia bisa bebas bicara apa aja dan ngelakuin apa aja.

Dan waktu celah itu terbuka, Casimiro bersama partner-nya LiveMode langsung memanfaatkan situasi dengan negosiasi langsung ke FIFA, beli hak siar digital Piala Dunia, dan lahirlah CazéTV.

Piala Dunia 2026, CazeTV pegang semua hak siar ke-104 pertandingan dan nayangin semuanya gratis di YouTube dia. Globo? Cuma kebagian 52 laga doang, setengah turnamen pun nggak nyampe.

Pertama kali sejak 1982, Brazil nonton Piala Dunia bukan lewat Globo. Ini jadi salah satu cerita paling iconic di Brasil, dimana seorang admin twitter yang banting stir jadi streamer berhasil ngalahin stasiun TV terbesar di negaranya 🥹

#FeelEveryGoal | @toshibatv_id

[Txt dari Game @txtdrgame]

(((Aku ga beli comsole tapi aku beli yang ga aku punya waktu kecil)))

WE KNOW DAT FEEL BRO 😭

[Onii Chan @oniichanph]

We just lost another legend today 😔

Anime studio Eiken announced that legendary animation director, and artist Hiromitsu Morita has passed away.

Throughout a career spanning decades, Morita contributed as an animator, storyboard artist, episode director, animation director, and chief director on numerous beloved productions.

His known works include:
• Astro Boy
• Sazae-san
• Ashita no Joe
• Monster
• Kobo-chan
• Cardcaptor Sakura
• Claymore
• Space Battleship Yamato
• Metropolis
• Heart Cocktail
• The Story of Saiunkoku
And many more!

From early classics to long-running family anime, Morita’s career quietly connected multiple generations of Japanese animation.

Rest in peace, legend 🕊️

[Anime Tweets @AnimexTwts]

CAN'T WAIT

[folkative @insidefolkative]

Cania Citta merespon komentar netizen yang ngasi tau dia "kalo program a b c konsepnya bagus atau niatnya baik..."

dia bilang,

"Ini program konsepnya bagus, hanya eksekusinya yang masih jelek."
Masalahnya yang masuk ke hidup kita kan eksekusinya, bukan konsepnya.

[jj @jiejiepen]

Genuine untouchable pen when u see all his stuff put next to eachother wow

[Gazetory @gazetory]

Athos Dağı'nda büyüyen Mihailo Tolotos, hayatı boyunca hiç kadın görmeden yaşayan tek insan olarak tarihe geçti.

[JOKAMRREDPILLZ @JOKAQARMY1]

Global Sacrifice.

[Gravantus @Gravantus]

Saint Augustine speaks of this (really)

[Ketua Paguyuban Masyarakat Sumbu Pendek (PMSP) @KetuaPMSP]

Yang menciptakan tari jaipong seorang lelaki. Gugum Gumbira. Kesenian itu universal, tidak ada dikotomi lelaki atau perempuan.

[himejofries 👩‍❤️‍💋‍👩 🐈 🍟 @bourglor]

You guys dont get how much i love these