MARV.

FORTIS ET LIBĒR. 🐉

[99 Majik @99Majik]

Don’t disappoint your family to impress us nigga

[Wayward🧸 @Hustleorbeg7]

Btchs make everything transactional and still don't wanna get called prostitutes. i don’t get it man.

[cha$e @jehovahsflyest]

All jokes aside why would I wanna be like any of you niggas

[⋆ ۪fιᥱfιᥱ ۪ ֹ ⚢ @fiefiesworrld]

World Cup so horrible I’m supporting my colonizers

[Rae @raeyoyoung]

what’s so jarring about this is that children are praised for being quiet and ‘not taking up too much space’ but when they grown into adults those same qualities are are viewed as uncanny

[Wayward🧸 @Hustleorbeg7]

A girl i'm not intimate with will never recieve a financial favor from me.

[superdad @udysznx]

please don’t end up as that nigga who glazes niggas with motion for a living

[𝕮𝖍𝖗𝖎𝖘 𝕭𝖗𝖆𝖓𝖈𝖔 @Chris_Branco]

Estou com medo de tropeçar na rua e a FIFA marcar um pênalti para o Messi.

[Tobi @27thguyyy]

Cohabitating? Nah! Come during the weekends and go back to your house my love.

[Renzo™ @fwrenzo1]

I miss when "The News" was just a guy in a suit telling you what happened, instead of a 24 hour panic machine designed to make you hate your neighbor so you don't notice your rent went up 30%.

[Nougat Hand Bank @WireRacing]

Lindsey Graham’s main Mossad handler gives a wistful sigh as he erases two terabytes of blackmail material

[Darshak Rana ⚡️ @thedarshakrana]

I recently read about a psychologist in 1980s who healed an entire ward of criminally insane patients.

WITHOUT SPEAKING TO THEM.
WITHOUT ENTERING THE WARD.
WITHOUT LOOKING AT THEM.

He simply sat in his office, read their files, and repeated 4 phrases over and over while staring at their photos.

That's it.

Here's an incredible story that'll make you rethink healing and consciousness.

His name was Dr. Ihaleakala Hew Len.

The technique he used is called Ho'oponopono.

It's a 5,000-year-old Hawaiian healing practice based on one radical premise: everything you experience is your responsibility to heal.

And, the 4 phrases he uttered weren't instructions to them.

They're instructions to himself:

• I'm sorry
• Please forgive me
• Thank you
• I love you

That's the entire protocol.

He repeated these while holding their file.

While thinking of them.

While acknowledging his role in their existence on their reality.

But how did it work?

Neuroscientists now know that holding resentment, anger, and blame literally reshapes your prefrontal cortex.

Your thoughts about someone change their neural pathways in YOUR brain.

When you release blame, you rewire yourself.

And something bizarre happens: they often change too.
Think about it this way.

You're not healing them directly.
You're healing your perception of them.
You're removing the energetic charge you've placed on their existence.

The moment you stop seeing them as guilty, dangerous, or broken, something shifts.

They sense it. They respond to it.

Dr. Len's insight was, "you can't change someone's behavior by confronting them. You change it by changing how you hold them internally."

By taking responsibility for how they show up in your reality.

By forgiving the part of yourself that attracted this person into your story.

So, the 4 phrases work because they bypass the conscious mind.

"I'm sorry" = I take responsibility for my role in this
"Forgive me" = I release the judgment I've been holding
"Thank you" = I recognize this person taught me something
"I love you" = I see their wholeness despite their actions

Repeat this 100 times a day and your nervous system reprograms.

When you genuinely forgive—not for them, but for you—something neurological shifts.

Your nervous system relaxes.
Your perception opens.
You see possibilities instead of problems.

And paradoxically, the people you forgive often transform.

Because you stopped projecting your pain onto them.

Start today.

➸ Pick one person who still has a charge for you.
➸ Repeat the 4 phrases 50 times while thinking of them.
➸ "I'm sorry. Please forgive me. Thank you. I love you."

Track what happens to your nervous system. To your thoughts about them.

The deeper you go with Ho'oponopono, the more you realize: everyone who appears in your reality is a mirror.

They're showing you something unhealed in yourself. Which means healing is always possible. Because the only person you can ever truly change is you.

[Sh3i🗿 @Shei87699053903]

Apa zabe lights za blue zimewashwa na apo kando nikona tumbler imejaa mate ya wada naona Kuna mzae amekuja kama amepiga gulp akidhani ni scape kikombe nusu mtu aliacha apo sahii naona anamwaura,play stupid games win stupid prizes

[World of Statistics @stats_feed]

2020 was 2020 days ago.

[👼🏽 @vib9y]

Jude Bellingham

[Dubois @CFC_Dubois]

Madueke must have Tuchel’s nudes, how is he a starter.

[𝐑𝐞𝐚𝐥 𝐌𝐀𝐒𝐇 @254_icon]

Ukiskiliza Gachagua vizuri utarealize He's more focused on hurting Ruto more than helping Kenyans

[(fan) Trey @UTDTrey]

They gave Argentina the easiest route possible to win the trophy yet they still struggle in every game

Clowns 😂😂😂

[Tactical Manager @ManagerTactical]

If Argentina 🇦🇷 defeats Switzerland 🇨🇭 today they will become the 1st nation in World Cup history to reach the semifinals without facing a single top 15 ranked opponent.

[STUNNER @Cr7Godbrand]

Women are the enemy of civilizations because their loyalty is to survival, not principles. Women’s moral conscience is lower than men’s because their psychological development is based on shame, not guilt.

Men feel guilt as an inner punishment, while women feel shame as fear of outside judgment. Because of this, women’s behavior is driven by social survival rather than principles. This is why people say a woman has the prerogative to change her mind.

This leads to a lack of accountability and an inability to accept the truth. No matter how well arguments are presented, women hate the truth.

Women understand the world through their feelings, which causes shifting standards. Because of this lack of reason and logic, civilization cannot survive under female leadership.

Men build and women consume. Men build civilization, while women build families. When women rise in power, civilization collapses, as the proverb says, “the hen does not herald the morning.”

Women belong at the heart of the family because of reproduction. Men continue in their role as warriors, protectors, and providers at the family and national level.

Women are supposed to support society through reproduction and promoting family, but they are not doing so. This is a failure of duty to society.

The feminist desire to win without a clear goal and without understanding consequences weakens the state. The state becomes weak and is then conquered by stronger forces.

Women should not vote or hold positions of national importance.