Dean McNamara

PhD. Strength & Conditioning, Applied Sports Scientist, Exercise Physiologist. SSEP, Sydney Thunder.

[Dean McNamara @macca_dj1]

World expert #Isolation

[Dean McNamara @macca_dj1]

@Billy_Hulin @UQHealth @TimGabbett @NathPickworth @richjohnston88 @craig_twist Congrats Billy

[Tim Gabbett @TimGabbett]

Great new paper in @BJSM_BMJ. Spikes in workload increase injury risk in #EPL. Don't just read the title - in my opinion, CHRONIC LOAD is KEY in this one! Well done @Bowen_8 @aleksgross @mogimpel @profsbl @FrancoisLi

[Dean McNamara @macca_dj1]

Great hearing @NathanParnham talk LTAD. @TheParraEels lucky to have him on staff

[Michael Main @MTJM89]

Great to have @fit3k over for a workshop with the @CricketNSW performance staff! Talking all things movement skills! #AlwaysLearning

[Jace Delaney @jacedelaney]

How you should be using GPS (Part 1): GAME SPEED

Our latest blog for https://t.co/T0VwFzFjOq highlights how GPS can be best used to influence training.

This post includes a FREE "Game Speed Calculator" for estimating game speed for your athletes!

https://t.co/4cy18dMTo5

[Tim Gabbett @TimGabbett]

NEW PAPER: Can the workload–injury relationship be moderated by improved strength, speed and repeated-sprint qualities? https://t.co/PKo6zTeo4h

@shanemalone01 @DKieranCollins @Brianhughesy

[AOSSM Journals @aossmjournals]

New research shows NBA players who participated in multiple sports during high school played in more games an experienced fewer major injuries: https://t.co/smde6dErpM

[Tim Gabbett @TimGabbett]

Athlete Monitoring Cycle paper now open access. Download for free from here https://t.co/EgCSFGVTfY @BJSM_BMJ https://t.co/TOjOteVRnl

[Michael Main @MTJM89]

Platform Branding/Logos applied! DIY at its finest! Roll on the morning for some U17/19s coaching! 👍🏼💪🏼 #GettingThere

[Tim Gabbett @TimGabbett]

NEW PAPER: High-speed running/sprinting & injury in soccer: Can well-developed physical qualities reduce the risk? https://t.co/M171vVUMrS

[Tim Gabbett @TimGabbett]

NEW PAPER: The Relationship Between Wearable Microtechnology Device Variables and Cricket Fast Bowling Intensity. https://t.co/lLKJ6pOfVo

[Michael Main @MTJM89]

Brilliant opportunity! Looking for recommendations from some of my Aussie/Sydney S&C community.....👍🏼

[Rod Whiteley @RodWhiteley]

The "chronic rehabbers" are just that because we are managing them away from load
Rehab must load them up to get high chronic workloads

[Adam Beard PhD @ajbeardo]

"Don't wrap your players in cotton wool...".
@TimGabbett #IOCprev2017

[IOC WORLD CONFERENCE @IOCprevConf]

Don't increase load more than ten percent week to week. Monitor your acute:chronic workload ratio #IOCprev2017 @TimGabbett

[SSEP @SSEP__]

@SSEP__ work with and visit some of the biggest sporting teams in the world. Still one our favorite gym walls. @CricketAus NCC, Brisbane.

[Dean McNamara @macca_dj1]

Thanks @TimGabbett
Key ingredients: leadership and support.

[Dean McNamara @macca_dj1]

Measure & manage worst case scenarios.

Large variability in match to match load demands. Renshaw wearing @CatapultSports for @CricketAus.

[Dean McNamara @macca_dj1]

@SportsMedicineJ