Mwai

Project manager,consultant,entrepreneur,deejay...

[MethoDman @polo_kimanii]

Nairobi is generally overwhelming and Overstimulating for me. I dont know how long i can do this. On one side you are twisting your spinal cord like a Kakadu crocodile trying to get away from a guy in a trench coat carrying a 55’ inch Tv on his shoulder moving at a speed of 65km/h.

On the other side you’re trying not to step on the hawkers mtumba jeans that he has anikad 2inches away from the Main road, and at the same time you’re also trying not to get distracted by the Genzi baddie infront if you,that is wearing a baggy jeans with a tumbo cat, and a protruding white underwear that is peeping up her trouser forming a Y shape on her waist

While all this is happening,your right arm is simultaneously going back and forth in your left pocket to make sure your phone is still there,hujaibiwa. Bwana ayam telling you Nairobi is like vietnam,but without guns. The only thing that makes me come back here is poverty.

[Premier League @premierleague]

37 Matchweeks down, 1 to go.

🔜 The Final Day

[Baddy of Lagos 👑 @_belikebaddy]

The Rock ?????

[Mwai @macharia_eddy]

@_belikebaddy The Rock vs Waihiga

[𝗩𝗶𝗴𝗶𝗹𝗮𝗻𝘁𝗲 𝗩𝗮𝗻𝗴𝘂𝗮𝗿𝗱 @vinguard254]

Each and every day you wake up with shocking details about this country . Take a listen

[Mwai @macharia_eddy]

@Misspreety17 She came and went.,literally

[Mwai @macharia_eddy]

@otokyo His house

[OCTOPIZZO @OCTOPIZZO]

It is worth noting that we have never witnessed Members of Parliament, Senators, or MCAs in Kenya demonstrating over delayed salaries or unpaid benefits. This raises a critical question: why should ordinary citizens face such challenges, while elected leaders remain insulated from the very hardships affecting those they represent?
Every year, doctors, teachers, and lecturers, the backbone of our health and education systems ,are forced to protest over delayed pay and unresolved issues. Their demands are legitimate and vital to national progress.

Leaders are elected to protect public interests, uphold the Constitution, and ensure government services work for all. They must address these systemic challenges and deliver for every sector, not just themselves.

#DON 🐐

[Son of Odin. @OwuorWebster]

@amerix Son,

If you don't challenge yourself, you don’t know yourself. At this time of the year, most people have given up and gotten comfortable waiting to start again next year. Well, you're not ' most people'.

Embrace the discomfort.

[Eric @amerix]

Men,

So, here are our Goals for November 2025:

Fitness

• Go to the gym 15 times: 4 sessions a week

• Run 20km: 5km once a week.

Nutrition

• Eat 24 meals only: 6 OMAD a week

• 4 Autophagy fasting

• No sugar, no processed carbs, no wheat, no rice and no maize flour

• Avoid seed oils and pausterized milk

• Eat OMAD between 2pm and 6pm

Library

• Read 2 books this month

• Journal what you have written

Money and Finance

• Save 30% of your daily income

• Reduce your expenses by 50%

Morning Routine

• Wake up at 5 am daily for 4Bs

Let us confront them with a reptilian mindset.

A man must embrace SELF-LEADERSHIP.

#MasculinitySaturday

[Maina Kageni @ItsMainaKageni]

Young people, I want you to take charge ...not only by voting but vying for positions in the next general elections. The power is in your hands.

Africa, it is time for change.... have you seen what has happened in Cameroon? The world’s oldest president Paul Biya, 92 years old, was re-elected to an 8th term ...and will rule until 2032, 50 years in office if he completes his term! He doesn't even live in his country.

Heeeh ...let's examine ourselves as Kenyans. If we too elect and recycle the old crop of leaders, we will only have ourselves to blame.

Let me know your honest thoughts - especially young ladies and gentlemen. Also, what do you think should be the age limit for vying for presidency or an elected post?

Talk to me on Classic 105 with Maina and King'ang'i. Call [phone] or reply. #MainaAndKingangi

[Jamie Kent @BigBearKentlaar]

I'm 31 years old, I've seen Arsenal play some of the best football in Europe. Wengerball was a beautiful sight, it was fluid, quick, attractive football and beautiful on the eyes. Yet, it was married to finishing 4th, with the odd 2nd or 3rd thrown in for a bit of flair. Big games over and over, being beaten by our rivals time after time. 5-1 at Anfield, 6-0 at Stamford Bridge, 8-2 at Old Trafford, home and away being thrashed by Man City. 

So tell me why I've now got every media outlet & jounralist looking for a clicks telling me I shouldn't be happy with what I'm seeing? 

"1-0 to The Arsenal" or "Boring boring Arsenal", this isn't a new part of the game, this is Arsenal's history. 

Social media are more than happy to talk about some of the best defences in the Premier League. Ferdinand/Vidic, Terry/Carvalho, Adams/Keown, Campbell, Van Dijk, Kompany. Or Chelsea only conceding 15 in a season, a remarkable feat. 

Liverpool being crown "set piece kings" a few years ago during the title run, Chelsea having a piece done by Jamie Carragher about how Champions use set pieces during a title run - By now it's an issue? An issue much less brought up Jamie Carragher himself. 

For years Arsenal were beaten by physical teams, lesser teams would play Arsenal with the pure intention of kicking us off the park. But now, we're too physical?

Arsenal go play defensive away to big teams, get accused of not going for a win or being "scared" - Yet no one talks about Haaland playing CB during Man City's trip to Arsenal this season?

Arsenal go all out attack and try to go toe to toe with teams we weren't simply as good as a few years ago & get beaten. Arteta is "out his depth" or Arsenal aren't good enough - Yet, when do you ever see a team go to Arsenal and attack us for a game? Man City tried and lost 5-1. PSG had Donarumma to thank for not leaving the 1st leg with a defeat. 

When it's Arsenal who are the ones being beat or being treated like the little boys of the league, the media are quick to paint Arteta as the bad guy or find a fake story about a possible squad fall out. But when it's Arsenal being the bullies, dominating the game and acting like a big club should, suddenly it's an issue? 

You can keep your days of beautiful football with Fabregas, Hleb, Nasri, Rosicky, Wilshere, Arshavin, Diaby etc. 
You can keep your horrid defence of Sokratis, Luiz, Chambers, Cedric, Lichtsteiner, Mustafi.

The squad as a whole right now is one of the best squads Arsenal Football Club have ever had. It is completely unfathomable to me that this squad do not win silverware - And when we do, I cannot wait for every single media outlet to have to post their graphics that 70% of our goals were set plays. I can't wait for them to have to make graphics of Mikel Arteta lifting the Premier League trophy.

[Sholla Ard 🇰🇪 @sholard_mancity]

My brothers and sisters,

I have managed to find the correct picture of Yuehua Bai Zhenya courtesy of fellow patriots who’ve interacted with him before.

He even allegedly calls himself Bai Junxi Kenya.
This man has been banned from handling World Bank and other international-funded projects , yet the govt still works with him.

And he's now the one who's company has allegedly been given 50yr lease to take over jamhuri grounds

This is what capture looks like.
When corruption wears a suit and the system protects it, only truth and unity can free a nation.

Stay awake, my people.

[Mwai @macharia_eddy]

@RobertAlai Wake up earlier or wateva! We too got things to attend to. Again the attitude was just smthng else.

[Mwai @macharia_eddy]

@Afcfagar Yeah, you lost 1-0, whats new?

[MethoDman @polo_kimanii]

Vijana,If you know your parents raised you well dont dare attend those house parties they invite you. Kwanza ukiskia mirema,kilimani,juja ama thika,Avoid!. Inafikanga masaa unaskia jamaa amesema "we're all grown ups here right?" Kama ni thika wanaulizanga "Si kila mtu anajua kile imemleta apa?" Jamaa anachomoa carton chini ya meza,Now the drug abuse and incest that follows is one you read about in those class 6 text books. Ukiangalia left unaona kuna ule anavuruta unga na mapua,mwingine ako na sindano anajidunga maji inakaa turungi,mwingine ameshika bangi mbili kazi yake ni kulia kama lorry inawachilia clutch ,Kidogo ndio hao warembo wametoa nguo wako kinùi nippol zimepoint west pokot ,Auii! Hapa ndio huwa unajiita kamkutano kimoyo moyo unajiambia hapa kweli nimepoteza mwelekeo kimaisha.

[afcstuff @afcstuff]

🗣️ @MicahRichards in January 2022: “I just feel like when it’s Arsenal, everyone wants to lump in for some reason!” 🤐

[Fan_Monty @AFC_Monty_]

Arsenals last 3 premier league games:

Brighton - 3 restarts delayed - no yellow
Arsenal - 1 restart delayed - yellow

Spurs - 3 restarts delayed - no yellow
Arsenal - 1 restart delayed - yellow

Man City - 2 restarts delayed - no yellow
Arsenal - 1 restart delayed - yellow.