Mt SAC Relays | Women's 400m hurdles
A couple of PR's in the women's 400 hurdles & a top-10 finish for Mackenzie!
⏱️ Mackenzie Fletcher: 59.46, 6th [PR]
⏱️ Jada Van Staden: 1:00.68, 15th [PR]
#GoCougs | #WAZZU
One of the most profound things I read in my original journey to ADHD diagnosis was what Dr. Ned Hallowell calls “the cough drop sign” in the book, Driven To Distraction.
I’d never felt more seen before reading this quote.
It comes from one of Hallowell’s ADHD patients:
PSA:
It’s great to be a coach with “old school principles” but to say you’re “old school” as if it excuses you from learning new concepts and technology to help your athletes is sad. Sports are constantly evolving and so should the athletes and coaches.