Macon Speed

This account is not affiliated with MCHS. Its purpose is to support the MCHS track and field program and to also give news/updates regarding the said program.

[Jase Neuble @j_neub1e]

I had a great first meet today with a new PR of 22.9 on long jump.That is also a new school record ‼️@track_wilson @Philaboo3 @OnTopAthletics

[Corey Tyus @Corey06922307]

I had a great first ever track meet today happy to walk out with 2 wins in the 100,200 only more from here ‼️

[Brian Spilbeler @CoachSpil]

Tyquan Thornton is a good example of why football evaluators should consider 400m dash times when scouting. Thornton ran 46.77 which is better than 95% of drafted WR.

[Macon Speed @macon_speed]

@track_wilson Prayers going up for this individual. 🙏

[CoachJay - Elite 400 National Recruiting Expert @CoachJayUConn]

Typically

4.5 40 is 10.8 - 11.0
4.4 40 is 10.6 - 10.79
4.3 40 is 10.4 - 10.59
4.2 40 is 10.1 - 10.39

If you run 11.7 on the track and claim 4.5 ITS NOT POSSIBLE GUYS 🤷

[FHS Admirals XC/Track @wcsFHScc]

Why basketball players should also do track! @wcsFHSHoops @wcsFHSGirlsBB @wcsFHSsports

[Justin Yeazell @Justin_Yeazell]

The weights are moving. Easy 500x3
@PNTigerFootball @pntrack @SXUFootball

[Tony Holler @pntrack]

Sprinting improves lifting.

As long as sprinting is prioritized, lifting will NOT detrain speed.

Justin Yeazell, below, has been clocked at 22.1 mph and ranks 5th in our 23 second drill (and throws the shot).

[Tony Holler @pntrack]

#5 ranked on 24 second drill, 198m on a 178m track. Amazing competitor. Already 46+ in shot put.

[Macon Speed @macon_speed]

The MCHS Track and Field Team has an apparel sale underway. Tap the link below to check out all the available cool merch you can purchase to support us. Thank you for your support and contributions! 🔵🐅⚪️🏃🏼‍♀️🏃🏼‍♂️

https://t.co/53Tz4YhySQ

[Macon Speed @macon_speed]

Attention: Our Chili / Soup Supper has been rescheduled. Check out the flyer to see the updated information. Please come out and support the Track / Basketball Teams. 🔵🐅⚪️

[Macon Speed @macon_speed]

Please come out and support the MCHS Track & Field Team while cheering on the MCHS Basketball Teams! 🔵🐅⚪️

[Macon Speed @macon_speed]

@TNTech_XC_TF is acquiring a very hard worker that will be loyal and dedicated. She won’t be out worked or out hustled. They have received a gem. Best of luck moving forward! Always in the Tiger Family. #WingsUp #TrackFamily #MaconSpeed #MaconFast 🔵🐅⚪️

[Macon Speed @macon_speed]

Huge congrats to @taylor_ward22 for signing with @TNTech_XC_TF tonight. This is what hard work & commitment looks like. All the time that you put into training…this is the result. Your team, school, family, friends, & community are extremely proud of you. Wishing you the best.💙

[MileSplit Tennessee @tnmilesplit]

“Take a 3rd place cross country program and combine them with athletes from a State Champion football team and  you get the winning formula for a State Track and Field Championship.”

https://t.co/dfyEE3c0Be

[Macon Speed @macon_speed]

Congrats to Sophomore @IsaacKirby99 for competing at the @TSSAAtrack Large School Division Championships last Thursday. Proud of the way you competed & represented your school. Proud of the hard work & commitment you demonstrated all season. Excellent year. #ToBeContinued 🔵🐅⚪️

[Siegel Track & Field @SiegelTrack]

Say it louder for those in the back @ReggieBush! @SiegelAthletics @StarsFootball

[Macon Speed @macon_speed]

Congrats to all the Seniors that graduated last night, especially those that were a part of this Program. You have made this community very proud. Go out & be lights to the world & be a good influence. Make a difference. @elliottmcguire_ @taylor_ward22 @Dylan_smith_xc Clay Wyatt

[Trey Porter @CoachPorterJP3]

HS Track Coaches get the least amount of time with their athletes, but every sport uses Track and Field: Height, Distance, Times, and Performance to determine Athleticism. Let that sink in.

[MileSplit Tennessee @tnmilesplit]

State Meet Qualifying Lists have been released for Large Division I and Division II!

https://t.co/SQPpsjyVS3