Madhu Gadia MS, RDN, CDE

Indian cuisine expert, dietitian, diabetes educator, author of New Indian Home Cooking & The Indian Vegan Kitchen. Blog: Cooking with Madhu_Quick and Easy

[Madhu Gadia MS, RDN, CDE @madhugadia]

So grateful for a "Get to Know" feature in Today's Dietitian magazine @TodaysDietitian, page 58.
Thank you @LizSGoar for capturing my career journey.

For the full article, please see https://t.co/5IxXxJW325

[Madhu Gadia MS, RDN, CDE @madhugadia]

Fello RDNs @eatright
@HelmPublishing - Earn 15 CEU

Earn CE, help your Indian patients, and learn to cook authentic Indian food.

For more info and a direct link to the course: See
https://t.co/02rqwwro8x

#continuingeducation #diversityandinclusion

[Madhu Gadia MS, RDN, CDE @madhugadia]

@vinsinners Ha ha - if you can’t fight them, join them 🤣

[Vin Nair "\V/" @vinsinners]

#kelloggs entered the Indian Market saying they will "change the breakfast habits of Indians" but look what's happened to them now.
India rocks! Lol!

[Madhu Gadia MS, RDN, CDE @madhugadia]

@Be_Spiced @LizWeiss @TodaysDietitian I'm totally elated with the article "Mastering the Art of Indian Cooking; thanks to @LizWeiss and @TodaysDietitian. Thank you Sapna @Be_Spiced for sharing your expertise.

[Today's Dietitian @TodaysDietitian]

Ever have a dream to collaborate with a professional #chef? Home cook Jolie Zimmer’s came true when she had the opportunity to work with renowned Indian #RD and chef @madhugadia Read about their “Jolie Cooks With Madhu Project” from @LizWeiss: https://t.co/n2ubnSDWzn

[Madhu Gadia MS, RDN, CDE @madhugadia]

@LizWeiss @TodaysDietitian @Be_Spiced Thank you, Liz, for capturing the essence of the project. So well written.

[Madhu Gadia MS, RDN, CDE @madhugadia]

@LizWeiss @TodaysDietitian @Be_Spiced Thank you, Liz. Beautifully written.

[Liz Weiss MS, RDN ☮️ @LizWeiss]

Master the Art of Indian Cooking = my latest article in @TodaysDietitian magazine. Learn about the "Jolie Cooks with Madhu Project," how to set up a Masala Dabba (spice box), and essential ingredients in an Indian kitchen. https://t.co/FGolnCOf80 @madhugadia @be_spiced

[Madhu Gadia MS, RDN, CDE @madhugadia]

To cook authentic Indian curry, you have to buy individual spices. Start with the basis 6-7 Spices and Make 100s of Authentic Indian Curries:
#Cumin Seeds, Brown Mustard Seeds, #Turmeric, Ground Coriander, #Cayenne, and Garam masala.

https://t.co/RCfaDOInny

#curry

[Madhu Gadia MS, RDN, CDE @madhugadia]

Just posted a photo @ Junior's Restaurant & Cheesecake https://t.co/jU4zjGMHOm

[Madhu Gadia MS, RDN, CDE @madhugadia]

Check out these 500-calorie Indian meal plans. They are simple, 30-minute meals that anyone can cook.

https://t.co/gdbMMoXIck

#recipes #Mealplans #indianmeals #diet #fitness #weightloss #healthyfood

[Madhu Gadia MS, RDN, CDE @madhugadia]

@PadmaLakshmi Puri Aloo

[Madhu Gadia MS, RDN, CDE @madhugadia]

Wishing you a Merry Christmas - take the time to just relax and enjoy. See tips here. https://t.co/DzcErAr1hF

[Madhu Gadia MS, RDN, CDE @madhugadia]

@PadmaLakshmi So true. 🤣

[Madhu Gadia MS, RDN, CDE @madhugadia]

Holiday Party: Looking for a last-minute recipe - see recipe and video:

https://t.co/PHMv6vldPP

#blackeyedpeas #cannedbeans #healthysnacks #holiday

[Madhu Gadia MS, RDN, CDE @madhugadia]

Happy Healthy Holidays & Quick 30-minute meals!

See blog for recipes and tips.
https://t.co/DzcErAr1hF

#holidays #diabetes
#healthyholidays #healthylifestyle #mindfulchristmas

[Madhu Gadia MS, RDN, CDE @madhugadia]

Eating is one of life’s biggest pleasures so it is important to enjoy your food. To get the most out of your chosen food, sit down, and take small bites. Focus on the taste, texture, flavor, and what you love about it.

#healthyeating #eatingtips #health #healthy #healthylife

[Madhu Gadia MS, RDN, CDE @madhugadia]

Happy Thanksgiving - thank you, thank you, thank you.
Do you think I went over board with pies? 🤣

#thansgiving #applepie #pie #family #friends #healthy #grateful