you gotta tell people you love them and give them the recognition for the roles they play in your life. tell them you love them. tell them they mean something to you. it’s so easy to feel like no one cares. show them that you do.
this may seem like an obvious message but i know some people still need to hear it: eat when you are hungry. rest when you are tired. you don’t need to “earn” it. you deserve to have your body’s most basic needs met simply by merit of being alive
I hate people...learn how to walk away instead of ruining things for people they'll never get back...the amount of effort that was put in that you'll never know...oof
Hi. I just wanted to say that I’m happy you’re alive. Whatever that thing / those things you thought would kill you didn’t win, and I am so glad you’re here. I’m proud of you for making it through and I love you.
Did you know that if you text 85258 when you are feeling depressed or suicidal, a crisis worker will text you back immediately and continue to text with you? Many people, especially younger people, don't like talking on the phone and would feel much more comfortable texting.