i feel myself getting dumber. i have to think before i speak now because my words get jumbled up. i forget things so easily. i can't focus. i mix things up all the time
Volume eating is a scam bcuz it just trains u to crave & expect more food in your stomach, so when u do get a normally portioned meal, u aren’t satisfied even when you’re supposed to be
odette eating a single bite of food in her idle and then putting it away, coupled with her signature dish being a salad which puts emphasis on weight management and eating guilt-free is such a realistic but sad representation of one of the biggest struggles performers face