The last public speech by Japhet Koome before he was forced to resign. He challenged Ruto to stop killings. Now you will know why he was used as a sacrificial lamb! #RutoMustGo
Judy Nyawira, Abel Mutua’s wife explains why she submits to Abel Mutua. Take notes. Being a Helper is not a weakness. It is a strength women need to harness.
Arsenal had an eight point lead over Man City on matchweek 29.
Since then:
🤝 vs. Liverpool
🤝 vs. West Ham
🤝 vs. Southampton
✅ vs. Chelsea
✅ vs. Newcastle
❌ vs. Brighton
Now, they’re four points down and the trophy is almost out of sight 😕
Everyone wants a 6-pack.
But most people have no idea how to start building their core.
Here is a 5-exercise routine you can do to start building your 6-pack in just 5-minutes a day:
@Winn1_e@Breany_22 I don't think they rely on anyone's mindset to live ..or else you getting used ..juu I know this is the building stage for men ..that's why most stable men marry at 28,29,30...
Men,
Pregnancy photoshoots are messages to her ex-lovers, real father of the baby or other women,
" I've slept all over but see I am pregnant."
" Brian thought if he dumps me, I will not be pregnant."
"Dan, see our baby? This idiot is taking care."
#MasculinitySaturday
📌PORN ADDICTION & MASTURBATION;THE UNTOLD EFFECTS👇👇
1. Sexual dysfunction-Impotence & Premature ejaculation.
2. Confusion, impulsive behavior, Depression & anxiety.
3. Sexual fantasies & obsession.
4. Inability 2 become aroused, aggression & dominance.
5. Emotional detachment