Did you know......
To have a net take-home pay of exactly KES 70,000, you need to earn a monthly gross salary of approximately KES 101,150.
31k taken by Ruto so that he can hire private jet.
The use of Acoustic weapons on protestors should worry every Kenyan, since a State that can test painful sound on citizens today can test worse things tomorrow. Kenyans are yet to realize what they are dealing with.
Yesterday was a big success and now confirms 25th June will always be a holiday. Sometimes Kenyans should not jump, jump on the roads for maandamano to be successful.
PHARMACIES WILL BE FURIOUS IF YOU START USING THESE FOODS INSTEAD:
1. Celery juice on an empty stomach cleanses liver enzymes and pulls out deep-rooted waste from your colon in a gentle, natural way.
2. Cabbage juice once a day repairs your stomach lining with L-glutamine, making it a powerful remedy for long-term acidity.
3. Watermelon hydrates your cells so deeply that it speeds up lymphatic drainage-the body's own waste-removal highway.
4. A cup of hibiscus tea daily breaks down fat accumulation in your liver and cleanses your blood like a deep internal rinse.
5. Clove tea once a day sweeps away harmful gut bacteria thanks to eugenol, one of the most powerful natural antiseptics.
6. A cup of pomegranate seeds bathes your cells in antioxidants that repair oxidative stress, giving a natural "red filter" glow to your skin.
7. Two dates before bed supply slow-release minerals 11 that repair your nervous system overnight, reducing stress-related bloating.
The story of NdidI Nyoro and the MPs who missed parliament on the Finance Bill voting day should teach us that not participating in an election has the same consequences as voting for bad leaders and bills.
I just found out that water is considered a human right in Ireland, and households don’t pay water bills.
Every country should be like that.
Water is a human right and always should be.
Dennis Itumbi, Head of Presidential Special Projects in Kenya's State House, shared a photo on X claiming to show world leaders at the 2026 G7 Summit. It contains at least four verifiable red flags.
A fact-check🧵
HERBS THAT REPAIR WHAT YEARS OF BAD EATING DESTROYED
1. Milk thistle regenerates liver cells 3x faster than any other herb. Silymarin blocks 93% of toxins "from entering liver tissue.
2. Slippery elm coats 100% of the gut lining in a single dose. Reduces intestinal inflammation by 60% within 48 hours.
3. Licorice root heals stomach ulcers 2x faster than antacids. Repairs 80% of gastric lining damage without a single side effect.
4. Marshmallow root reduces gut wall inflammation by 50% within d 3x more effective ma mo over vere counter Gigestive aids.
5. Calendula repairs the gut lining 40% faster than leaving it untreated. Reduces intestinal permeability by 55% in just 2 weeks.
6. Triphala flushes 3x more waste from the colon than a single herb alone. Rebuilds gut wall integrity by 70% in 30 days.
7. Dandelion root doubles bile flow within 30 minutes of drinking it. Flushes 60% more liver toxins overnight than without it.
8. Aloe vera seals leaky gut and reduces intestinal permeability by 50%. Rebuilds damaged gut wall cells 3x faster than diet alone.