anisse

17+ only please!

[anisse @makkrout]

returning to #edtwt . here is my intro!!

- anisse / 18 / 171cm
-i speak english and french
- trying to lose 15kg in 3 months
- gw: 50kg

lets be moots!!

[anisse @makkrout]

wieiad

[anisse @makkrout]

@saturnhaven yayay ill stay at 1300 then!! i think my sw is kinda higher but ill def try to incorporate body recomp when i get closer to/reach my gw since i really want more muscle. tysm!!

[anisse @makkrout]

#edtwtㅤ question. . .if im trying to lose 15kg to 20kg in 2 - 3.5 months but my metabolism is gen so bad ive been stuck at my cw for like a year would i lose more by increasing my intake to 1.3k cals and doing 8k steps for a few days then 15k to 17k steps forever

[anisse @makkrout]

@levyistired ur so goals

[anisse @makkrout]

or should i decrease my intake to 600 a day, do 12k steps a day, and fast 2x weekly |дﾟ)

[anisse @makkrout]

@yoshikkaru ofc!! :3

[anisse @makkrout]

afterwards ill try reverse dieting so i hopefully dont plateau again

[anisse @makkrout]

considering trying this but ill do about 10k to 15k steps,, my metabolism is doing horrid right now so maybe itll help(?)

[anisse @makkrout]

@sadanrii honestly i just want prettier outfits to fit me and to be able to make prettier haircuts fit my face shape as well💔also i think my body will feel better in general