Do people just workout to offset the guilt of eating… anything? Why do people post “burned off that burger” , “yay I’ve earned my cake”, “payback time”. Why can’t you just enjoy your food AND enjoy working out? Why does one always have to compensate for the other?
Exercise should be an avenue to improve your physical and mental health - not a tool to shame yourself into moving your body after every thing you’ve consumed. Moving your body should be seen as privilege, not punishment.
Is the paper you need stuck behind a paywall? Here is a list of useful websites to help you access the research you need.
* https://t.co/LNo6dEUv8X
* https://t.co/Anfsq2ONxq
* https://t.co/QwVvkzET2M
* https://t.co/Z2ZUG247no
* https://t.co/bPGp5rPm96
Impostor syndrome on max intensity as I prepare for a talk to a bunch of experts in the company (on my favourite subject matter) that I so badly want to be a part of 😭
Just out in @ScienceAdvances! Does climate control mountain topography? (Yes!) What about tectonics? (Also yes!) Lithology? (Yep!) Great, but can we pull them all apart? (YES!) Our latest on this longstanding debate with BIG implications! [1/11]
https://t.co/LAXm6kMdJL
I can’t stomach watching House of the Dragon. So much blood and gore! It’s taken me 3 hours to get through just the first episode 😩. How do people watch this?
Selesai sesi terakhir #KelasDemokrasi untuk pengundi baru sempena #PRU15. Terima kasih kepada semua mahasiswa dan anak muda dari seluruh negara yang luangkan masa untuk belajar tentang sistem demokrasi dengan aku secara online dan offline. Sentiasa ingat, #RakyatAdalahBoss!
@MyTouchnGo is there information anywhere that states your bank-linked tng card doesn’t work at midnight? Wasnt fun to be stuck on the highway at midnight with no means of a cashless top up (kiosk machine broken) when the card faces this issue.
I saw these weird circular mounds in the ocean off the west coast of Scotland, and wondered what they were.
Turns out: they're extinct volcanoes, beveled flat by wind and waves, sunk deep beneath the sea. 🧵1/