Amalia Irvin

[Amalia Irvin @malirvina]

@dr_ericberg It is also effective to combine these with biotin. I took Nutraharmony biotin and collagen supplement for hair, and it helped not only with hair loss, but also with growing a lot of new hair.

[Amalia Irvin @malirvina]

@maximhy It's true - this is not 'overreaction' and sometimes it is not possible to 'just calm down'. I take Gaba supplements be Nutraharmony, so I can say Gaba is working great for those who have anxiety breakdowns from time to time. But still, I always advice to visit a doctor first.

[Amalia Irvin @malirvina]

@thegarybrecka That what really helped me, thank you. I started taking Nutraharmony magnesium, an for now I'm already feeling better. I'll continue taking it

[Amalia Irvin @malirvina]

@TheUpgradeMan That is why very important to consult the doctor first, because sometimes it is very easy to mix the deficiency symptoms

[Amalia Irvin @malirvina]

@MinervaTheHyena Biotin works great, or maybe not just biotin but beauty complex as Nutraharmony biotin for example. It also has collagen and keratin in its formula, so it is good for nail strength and growth.

[Amalia Irvin @malirvina]

@MotherMcGinty @Arkypatriot @Tony_01902 I did the same when I needed to cough out all the mucus when I had covid, also I add some lemon sometimes, or add nutraharmony mullein extract instead of dry mullein (when I wanted a colder beverage). It works great every time, mullein is a very strong natural remedy for lungs

[Amalia Irvin @malirvina]

@VitaDoc1 It has a very strong anti-inflammatory effect, but it is not immediate. I took Nutraharmony glucosamine chondroitin, because of my joints pain, and it really helped a lot, both from pain and stiffness.

[Amalia Irvin @malirvina]

@801Barney @chadcluff @llamacherry Nutraharmony glucosamine works great, I like that it has also chondroitin and collagen, great for my knees

[Amalia Irvin @malirvina]

@OrganicLiveFood Mullein helps me not only with dry cough but also with coughing up mucus, it is very effective for all kinds of respiratory problems! I take mullein leaf tea, or Nutraharmony mullein drops - and it helps every time.

[Amalia Irvin @malirvina]

@GooShopo Mullein extract from Nutraharmony is also a great remedy for lung detox that I'm taking. And so is a nice herbal mullein tea. But I prefer supplements, they have better dosage and more effective.

[Amalia Irvin @malirvina]

@ZayvenKnox Scalp massage is helpful to improve blood flow. And I also take nutraharmony biotin, it has a good dosage of biotin that is effective for hair growth.

[Amalia Irvin @malirvina]

@BarbaraOneillAU And I also liked Nutraharmony biotin, that has also collagen and keratin. It helped me even better than just biotin, my hair looks beautiful👸

[Amalia Irvin @malirvina]

@peeledgrapez Have you checked Nutraharmony? I'm not sure about if they have multivitamins, but I tried their vitamin B gummies, they were so good. And I also took them as a sweet treat 😄

[Amalia Irvin @malirvina]

@newbold0516 @Timcast It can be also a tincture or mullein drops (nutraharmony for example). The same great effect!

[Amalia Irvin @malirvina]

@walkshappening @LordMassicotte @DataRepublican @Timcast Do you take it as a homemade tea or as a mullein extract, like Nutraharmony drops? Or it doesn't matter?

[Amalia Irvin @malirvina]

@ShinyFluffInk Great harvest 😍 Do you make tea from mullein flowers? I take Nutraharmony mullein drops for lungs cleansing, I like it a lot, and I would love to try some herbal mullein tea. I wonder if you have any good recipe?

[Amalia Irvin @malirvina]

@ImamommeeK @JulK46956608 @TraderGirlQ @MakeUSA_Great I tried methylated B complex from Nutraharmony recently instead of B vitamins drops, and I feel it works better, I feel more energy now. And I don't have methylation issues, if you do - methylated vitamins and multivitamins is definitely a must.

[Amalia Irvin @malirvina]

@MerrileeMe47638 @LowOxCoach1 Yes, this is a very good advice, I also think that the best decision is to try each of B first. I did that with biotin and B6, and finally I stopped at Nutraharmony B complex, that has the perfect dosage of each B vitamin for me.

[Amalia Irvin @malirvina]

@BarbaraOneillAU Last time I couldn't sleep well I thought it was stress or even depression, but it turned out to be a magnesium deficiency, so I started taking Nutraharmony magnesium and that helped me very soon.

[Amalia Irvin @malirvina]

@CryptoStu3 @Crisy_kiku How do you take bee pollen, just eat or mix with water? For mullein leaf extract - it's true, I also take it, and great for the chest, breathing and coughing https://t.co/KUCCbxWHCu