Our Performance Center is posting home workouts daily at 10am & 2pm on Instagram. Get personal training from Kelsey at 10, and athletic performance from Will at 2. No equipment necessary! First workouts posted today. Follow @kusportsmed on Instagram.
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If you feel like this virus has stolen the great year you were preparing to have, remember this truth:
We don’t know what would have been but we can create what will be.
Don’t look back. Be thankful for your health right now. Look for ways to love, serve, care. Look forward!
Set your goals, work hard, don't get discouraged, keep working, its a matter of time. Young fella set a goal to make it over the water on hole 1 at @shilohspringsgc before school starts. 70 yard carry to make it across. Goal Accomplished! What's next? #sendit
Congrats to @malloryshort and @warens24 . Dropped her off a swing, dropped a light globe on her once, dropped her off jetski, dropped her off at college and last night agreed to drop my daddy's girl off to another man. Couldn't have picked better myself! #prouddaddy#weengaged