Sheetali Pranayama - The breath technique Vedic sages prescribed to cool excess Mars energy (Pitta).
Curl your tongue. Inhale slowly. Hold 4 counts. Exhale through the nose. 10 rounds.
Before a difficult negotiation. Before a board confrontation. Before you pick up that call.
Mars entered in Taurus : Prediction for all 12 ascendants
Aries: You will take charge of major family responsibilities, like home events or looking after loved ones. job change or transition into a family-run business.
Taurus: You will finally find the right treatment or doctor for any ongoing health issues.
Gemini: Avoid travel or unnecessary expenses,, as cash flow could become an issue. Avoid conflicts with your seniors and do not quit your job in a fit of anger.
Cancer: Your main focus will be on promotions, high-paying job offers, or starting your own business.
Leo: you will feel more confident . Avoid being blunt or rebellious with people around you specially authority figures at work.
Virgo: Change in location or renovation at home is possible. You will feel a surge of energy and successfully get your plans back on track. Not a good time for your father.
Libra: Be very careful with investments or lending money.. avoid risky financial moves. Problem in relationships and business partnerships.
Scorpio: You will feel a surge of passion in your relationships. avoid being too demanding or pushy with your partner. You will get a lot of new ideas.
Sagittarius: Good for competition exams. You will become more productive in your daily routine.
Capricorn: You will have many innovative ideas.. it is a great time to launch new projects or creative work.
Aquarius: You might start home renovations or repairs, but be mindful of your temper with family members.
Pisces: If you work in marketing, writing or digital media, you will be highly productive and successful. confidence will increase.
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