Administrator at Worcestershire Health and Care Trust for 8 years, Mother of two babies, Married for 18 months, love swimming, reading and learning new things💕
@WorcsHealthCare lots of books now at IMH to choose from so you can switch off from work during your lunch break with a book or colouring book! Start a BYOB (Bring Your Own Book) campaign at your work. #staffhealthandwellbeing#ValueOfOT@CovUniOT
Responding to customers’ requests for a simple journal section, Three Good Things is a practical and accessible resource that enables people to ‘dip their toe’ into appreciative journaling. https://t.co/4Ku75YykLq
Busy day today - dash from Manchester #NHSP18 back to a @WorcsHealthCare Board development session and our flu jabs ! Beaten to the jab by lots of CEOs so aiming to be the first CEO taking a selfie at the same time !! @CerroneX12tmc @HACWDoN
Spend more time with your kids.
Ask them questions.
Really listen to them.
Do what they want to do.
Help them.
Play with them.
Work with them.
Laugh with them.
Nothing would make them happier.
Creating and using a journal contributes to your wellbeing, by making you more appreciative of yourself, others, and the world around you. - https://t.co/rZBRxere2m #worldmentalhealthday
“How was your weekend?” I asked as normal this morning. I got a certain response based on that person feeling under the weather. I changed the question “what were the 3 best things about your weekend?. They reeled off 3 lovely things, their face changed. Just a different question
People who have difficulty in expressing themselves in words often find pictures and diagrams helpful, and are stimulated to participate by seeing them used. - https://t.co/ERyYn2FlYy
Did you hear Phil on @bbchw discussing World Restart a Heart Day which takes place on Tuesday 16th October. This year, our @Resus_PHTeam are holding an event at the Guild Hall in Worcester providing FREE CPR training to all! Listen to find out more https://t.co/CpnY1DW5Xt
Just attended the @WorcsHealthCare Stress Awareness Course for staff. Great opportunity to look at effective management of the stressors in your life and have a good laugh too. Take ownership over your stress and sign up! #ItsOkNotToBeOk#mentalhealth#staffhealthandwellbeing