Married to Connie father of two boys Chris and Caleb. Ultra-distance cyclist who loves to ride gravel. Trans Iowa finisher. "Professional" triathlete spectator.
That was how dedicated there coach was as a swimmer from middle school through high school. No pushing needed from his parents. Morning practice was not optional. He knows what it takes to succeed in a tough sport. HARD WORK!!!
If you haven’t had a chance to watch @BooneSwimming you’re missing out. These girls are killing it! Days when I get to school for open gym at 6:30 a.m., they have already been at it for a half hour. And then they go again AFTER school! #toreadortough@BooneActivities
BREAKING:
There seems to be a trend of high profile people denouncing God....
So let me say this:
God is the WAY, TRUTH, and THE LIGHT!
God is my Savior and I would be NOTHING WITHOUT HIM!
I am proud of my faith and will always declare him KING!
I am NOT ASHAMED!
RT!
Completed the Copper Triangle ride today with Connie. Three passes. Great way to end our stay in Summit county CO. Read about this great route with this link. https://t.co/Q83sbMmmaL
Loaded road and gravel bike for trip to CO. Forgot warbird front through axle skewer. Not a bike shop In Frisco, Dillion or Silverthorne has a 15mm in the right length. #nogravel#commonskewers#missthegoodolddays
The findings of a new study that looked at the heart of a swimmer vs. the heart of a runner underscored how sensitive our bodies are to different types of exercise https://t.co/3pzTJpbRHB
How far did you ride during the Summer Solstice this year? 🤔 This was taken 5hrs into Andrew's 12hr ride having just completed a 20% climb up to the Lecht Ski Centre in the Cairngorms #gcninspiration
Day something or other of @RAAMRace. We are racing the clock for the Mississippi cut-off. Doing lots of math after each time station. He has the mental strength to finish just need to find the physical strength. #raam2019#iRONmanskelton424
Day 3 #raam2019. Super hit yesterday. 118 was the highest. Above 110 for many hours. Made good progress and even found a timely pot-o-potty. Crew did CrossFit along the road. #ironman424
Let’s get this thing going. No matter how many times I have crewed this race we always seem to run out of time. Just gotta go. 1:32 PDT start time. #raam2019#ironman424