Maryanne Anoya

[Maryanne Anoya @mano3204]

Following the lecture on mHealth, I recognised that many apps I use fall under this category. One of my most used apps is MyFitnessPal. Using it has helped me meet my health goals by encouraging me to eat healthy and reach my macronutrient aims for each day!
#HSBH2009

[Maryanne Anoya @mano3204]

COVID-19 has enabled assessment of the value, applicability and possible shortcomings of telehealth. "Healthcare is set to change forever... telehealth and data analytics will pave the way for more resilient healthcare systems" #HSBH2009
https://t.co/5c23VbIayk

[Maryanne Anoya @mano3204]

@emilysmgao22 Same! I’ve noticed on days where I’m more physically active, I fall asleep much faster vs sedentary days! #HSBH2009

[Maryanne Anoya @mano3204]

I planned to sleep early tonight but it's currently 1am and I've made no attempts to turn off my phone. Infact, I started using SleepCycle again to keep myself accountable and it's making me realise just how bad my sleep schedule has gotten - I blame COVID & TikTok 🙃 #HSBH2009

[Maryanne Anoya @mano3204]

@emilysmgao22 I’ve always thought that too! Especially since it’s a phone app & not a device attached to us eg. smart watch. But, I do love the sleep quality function. I enjoy comparing my own rating of my sleep each night to the apps rating. What’s your favourite function? #HSBH2009

[Maryanne Anoya @mano3204]

@wenyilee__ I’ve also seen this & not just with people who are technologically inept. People who are tech proficient also found the check in system & vaccine verification overwhelming. I’ve seen stress has now eased with ServiceNSW check in app also incl. “proof of vaccination”. #HSBH2009

[Maryanne Anoya @mano3204]

Such regular PSA’s via social media have been a great way to keep the general public updated on COVID data. It’s also been a useful educating tool as it puts into context the severity of the disease. This is a great way to curb misinformation on SNS. #HSBH2009

[NSW Health @NSWHealth]

Based on NSW data between August and October 2021, unvaccinated people were 24x more likely to be admitted to hospital with #COVID19.

The best way to protect yourself from serious illness is to get vaccinated. Everyone 12+ is eligible.

Book your vaccine: https://t.co/hbZbNuDmk3

[Maryanne Anoya @mano3204]

@SnehaRam09 I feel you! Although, now that lockdown has lifted, I can’t say that my sleep schedule has gotten any better! At least we can now say that tracking our sleep has made us aware of our problem…. right? 😅 #HSBH2009

[Maryanne Anoya @mano3204]

Fusing health info within video games brilliantly capitalises their value in captivating & influencing adolescents. Infact, this weeks fun yet informative lecture, displays that optimising engagement = prolonged interest -> useful when applied to improving health habits #HSBH2009

[Maryanne Anoya @mano3204]

The recent outage of Facebook, WhatsApp & Instagram caused frenzy among many users. The #InternetShutDown reflects society's unhealthy dependance to SNS & the risk this 'obsession' poses to mental health - explored in Week 7's lecture & represented in this "sad" meme #HSBH2009

[Sarmad Farooq @eternalSarmad]

Me coming back to zero texts on #WhatsApp after it starts working.
#InternetShutDown
#whatsappdown