Manon Slyman

[CWU @CWUnews]

Yma o Hyd - we are still here.

Tomorrow we make history.

#StandByYourPost

[Manon Slyman @manon_haf]

@BarryMo42635426 👏🏻💪🏼👍🏻amazing!

[Manon Slyman @manon_haf]

🇪🇸☀️🌊🏖😎 https://t.co/8q1aSTFD35

[Manon Slyman @manon_haf]

🏊‍♂️🚴‍♂️🏃☀️😎 https://t.co/nlDJFDLso4

[Manon Slyman @manon_haf]

Caio bach yn joio yn yr eira 🐶☃️❄️🎾😃#snowday #workingcockerspaniel #joio https://t.co/bXrAbMUVFh

[Manon Slyman @manon_haf]

Swig fach 🍺🐶😂 Blwyddyn newydd dda i bawb #nye #workingcockerspaniel #swig https://t.co/WxfPy4qzLD

[Manon Slyman @manon_haf]

@Gav_9 @RetroAmmanUtd You’re the image of your father here Gav 💙 x

[Manon Slyman @manon_haf]

Barod am y glaw 🐶🐾🌧 #rainready☔️ #barbour #workingcockerspaniel #walkies https://t.co/HqLYRUJuCT

[Manon Slyman @manon_haf]

Cofiwn Aberfan 21.10.1966 🖤 #aberfan https://t.co/XOyRlO5oLa

[Manon Slyman @manon_haf]

Lan y Mynydd Du am y prynhawn 🐶🐾🏃🏼‍♀️☀️⛰😎#blackmountain #walkies #brynamman #workingcockerspaniel #joio 😄 https://t.co/qphTz5bW7W

[autumn @Autie_Radig]

How it started: How it ended:

[Manon Slyman @manon_haf]

Running doesn’t get much better than this 😃🏃🏼‍♀️👟🌊🏖🍁🍂🙌🏼 Beaches and Trails for the afternoon, joio 😉🤘🏼#tenby #pembrokeshire #running #beach #trails #autumnvibes🍁 @ Tenby, Pembrokeshire https://t.co/60Vn36wfoP

[Manon Slyman @manon_haf]

Lush evening at the beach 🌊🏖⛵️#tenby #myhappyplace 😍

[Manon Slyman @manon_haf]

I’ll never get tired of this place 😍🌊🏊‍♀️⛵️🏖⚓️Morning sea swim and an evening trek 😃 #tenby #happymonday #fyhoffle @ Tenby, Pembrokeshire https://t.co/psHEnec3js

[Manon Slyman @manon_haf]

Someone’s been inspired watching the London Marathon 😂🏃🏼‍♀️Loves a trainer 👟🐶🙈definitely my boy 😉#workingcockerspaniel #runningdog 🐶🐾💨 https://t.co/Qk4XnkNtSu

[Manon Slyman @manon_haf]

@MarioGareth @dewislyman 😂👍🏻

[Manon Slyman @manon_haf]

Penblwydd Hapus i’r brawd mawr yn 40oed heddi 🥳🙌🏼🎉 Have a good one Dew 😉👍🏻 Few throwbacks for you as it’s a Thursday 😂@dewislyman https://t.co/fOrkoCsTQM

[Manon Slyman @manon_haf]

A year ago today - Ironman Wales 2019 🏊‍♀️🚴‍♀️🏃🏼‍♀️ What a day 😃💪🏼🙌🏼 #ironamnwales #swimbikerun #tenby #memories #joio 😉 https://t.co/g3WDdwLRX2

[Manon Slyman @manon_haf]

#tbt 😉 Found these in an old photo album. Got to love an 80s jogging suit 😂 Safe to say I’ve pretty much been running ever since 🏃🏼‍♀️🙈 Start them off young as they say 😉 #tbt #retro #joggingsuit #runner https://t.co/X6pOQJZ4CE

[Manon Slyman @manon_haf]

Happy International Dog Day 🐶🐾 This one makes every day that little bit better 💙 Ti werth y byd Caio bach 🐶😍 #nationaldogday #bestfriends #alwaysbymyside #workingcockerspaniel https://t.co/ACxPvKSEx3