Wanna develop your speed in your off-season with top quality coaches, alongside elite athletes ?
https://t.co/ps0sNHL5iT
@speed_works_
@EatSleepTrain_
@murdy1989
What are you reading this world book day???
This selection are all great reads.
We also recommend our new training eBook, Train With Purpose.
8 weeks of purposeful sessions as well as recovery & nutrition plans.
https://t.co/fj5jkCwJjH
You want to know what's really happening in the @Champrugby well here it is. Please share to anyone who can/wants to help. We just want the opportunity to play.
Really honoured to be writing for @TheXV and publishing my first piece. Massive thanks to @TomStephenson13 for sharing his story. Please read and share. Tom’s transition out of the game has not been easy. Here’s his powerful message ✍🏻🏉
For @coachgambetta, performance of the full leg circuit for 5 consistent sets (no rest between sets) serves as the hallmark of an athlete’s general fitness and readiness to play. https://t.co/V90PRcXHjV via @SimpliFaster
Keeping productivity high for the next few months is vital for your organisation.
Helping your employees stay physically and mentally healthy and focussed is more important now than ever.
Sign up to our FREE webinar at 1-3pm on 25th Nov or 9th Dec on the link below.
Woody @tomwood678 has bagged and tagged all the stash for the ebay auction! Just search 'Tom Wood Testimonial' on ebay for the full list! @SaintsFdation@RestartRugby
The 3rd in our series of performance workshops with some senior team members @tarmacltd saw us explore the topical issue of ‘burnout’-now more than ever it is important to take a step back&look at different ways to be both productive&look after yourself #energy#sportandbusiness