Marc Payan

research. endurance. leadership.

[ThibaultBesson @thibault_besson]

Our free webinar on downhill running is tomorrow!
Registration link: https://t.co/JFjT4V4hb9
Webinar link: https://t.co/dXiFtV2BRC

[Jeff Bezos @JeffBezos]

Ouch. Inflation is far too important a problem for the White House to keep making statements like this. It’s either straight ahead misdirection or a deep misunderstanding of basic market dynamics.

[iRunFar @iRunFar]

Sixth to arrive at Rucky Chucky (mile 78) is Camille Herron. She is 43 minutes off the lead and taking some time with her crew. She's eating food so her stomach must be feeling better since Cal 2. #WS100

[Guillaume Millet @kinesiologui]

Interested in trail running? We are proposing 2 webinars to discuss specifies of uphill (June 23) and downhill (July 7) running.
Top scientists and coaches will present. Stay tuned for the detailed program.
Registration : https://t.co/jcV0dPUaDQ
@FredericSPast @thibault_besson

[Frederic Sabater Pastor @FredericSPast]

Thank you @jasonkoop for bringing me in to talk about my research in the KoopCast.
We talked about the most important physiological factors for ultramarathon performance based on our study in the UTMB.

https://t.co/MwyiyOmcUn
https://t.co/2oIAEz1pXN

[Miguel Barrientos Mx @YODEBUENAS]

Amanecer de domingo 20 de marzo de 2022 en Cuernavaca.

📸 @Chigolin_

[Vinay Prasad MD MPH @VPrasadMDMPH]

Fixed it for you

[Daily Stoic @dailystoic]

“Difficulties strengthen the mind as labor does the body.” -Seneca

[Ryan Holiday @RyanHoliday]

Belief in yourself is overrated. Generate evidence.

[Marc & Angel Chernoff @marcandangel]

The ability to not overreact, or engage too deeply in life’s drama, keeps your mind clear, your heart at peace, and you fully composed in otherwise uncontrollable situations. Yes, with practice, calmness can be your superpower. So, practice today.

[Ryan Holiday @RyanHoliday]

"A great man is hard on himself; a small man is hard on others." — Confucius

[Ryan Holiday @RyanHoliday]

"To be like the rock that the waves keep crashing over. It stands unmoved and the raging of the sea falls still around it." — Marcus Aurelius

[Vinay Prasad MD MPH @VPrasadMDMPH]

If pre-vaccine, kids have 90% sero prevalence, then the restrictions faced by that 90% could only have done harm. They got COVID anyway. All disruption to their life was superfluous.

Can benefits to the other 10% outweigh that? Not possible given risks to healthy kids are low

[Marc & Angel Chernoff @marcandangel]

Progress comes from the process. Trust the journey you’re on. And remember that true purpose has no time limit. True purpose has no deadline. Don't stress and overwhelm yourself. Just do what you can right now.

[Vinay Prasad MD MPH @VPrasadMDMPH]

When people say "we are never returning to normal" they just mean they aren't. Everyone else will soon.

[Ryan Holiday @RyanHoliday]

"The most important decision you make is to be in a good mood." — Voltaire

[Jocko Willink @jockowillink]

Aftermath. Again and again and again and AGAIN.

[Marc & Angel Chernoff @marcandangel]

2022 DAILY REMINDER:
Some people wait
all day for 5pm,
all week for Friday,
all year for the holidays,
all their lives
for happiness.
Don't be one of them.

[Daily Stoic @dailystoic]

"You become what you give your attention to." –Epictetus

[Marc Payan @marcpayan]

Here's a great insight I think you'll like from a Knowledge Hack of the book Leadership Strategy and Tactics by Jocko Willink on Uptime app. https://t.co/jgeph8amiP