Maria Mendola

Functional Yoga Therapy™ and Ayurveda, offering in-depth teacher trainings, mentorship, comprehensive lifestyle coaching and wellness treatments.

[Maria Mendola @mariaalive]

YOGA Meets materialism - Victor Shamas, Ph.D. https://t.co/qfJVFC7YLm

[Maria Mendola @mariaalive]

@banyanherbs To life

[Maria Mendola @mariaalive]

Hey AHA: Low fat is OUT. Real food is IN. Whole30/Paleo FTW! https://t.co/msoV7ZHcPw via @sustainabledish

[Thich Nhat Hanh @thichnhathanh]

Freedom is the basis of all happiness. This means freedom from despair, freedom from resentment, freedom from jealousy and fear. Genuine practice is practice that helps you become more free and more solid. Every step you take, every breath you take, every minute of sitting.

[Maria Mendola @mariaalive]

@cassandraoneill Right on

[Maria Mendola @mariaalive]

@LifeForceYoga Yes!

[Maharishi Ayurveda @MapiAyurveda]

The concept that we are a continuation of everything around us lies at the heart of #Ayurveda. Connect with the world in which you live by spending a few moments outside under the stars at night. Raise your chin & allow your rib cage to open & your lungs to expand! #EarthDay2018

[Maria Mendola @mariaalive]

Ask the RD: Is "Golden Milk" Really Healthy? https://t.co/lznjcgY4cN via @ideafit

[Maharishi Ayurveda @MapiAyurveda]

When you eat a meal: Pamper yourself — silence the smartphone and shut down the laptop. Devote full attention to your delicious meal for a nurturing, rejuvenating, nourishing lunch break. #ayurveda

[Maria Mendola @mariaalive]

Registration is OPEN for Maria's Juicy Retreat at 1440 this spring! Register Now!!! @1440mv #GetJuicyNow
https://t.co/6R4f2FZYv0

[Maria Mendola @mariaalive]

#mariaalive #functionalyogatherapy #theradiancesutras #FYT https://t.co/RRtr4ttQoN

[ORGANIC INDIA @OrganicIndia]

A blend of Tulsi with sweet lemon helps balance the energy level and uplifts mood.

[Maria Mendola @mariaalive]

Philippines declares war on excessive sitting - CNNMoney https://t.co/LXlczp5CoO

[Ayurvedic Institute @AyurvedicInst]

During the autumn season vigorous active exercise should be avoided. A good practice would be to go to bed between… https://t.co/2sPUcQ05Xt

[Mindful @MindfulOnline]

3 mindful practices to celebrate the International Day of Peace https://t.co/F68ApzHmAY @PeaceDay @healthyminds

[Maria Mendola @mariaalive]

I have to make time for movement, meditation, my morning routines EVERY day to keep the pace I do...What are You doing today for you?? https://t.co/ld4fwTnVcd

[Maharishi Ayurveda @MapiAyurveda]

Make time for yourself. Somedays its a challenge to slow down, however taking time to carve out a few moments make the world of difference.

[Maria Mendola @mariaalive]

So glad to be back with my MS class today!