Every year, Grandma insisted on hanging the last ornament herself.
It was a small, cracked glass bell. Nothing fancy.
One Christmas, she didn’t make it to the tree.
The family argued over who would hang it. Old wounds resurfaced. Old resentments came back like ghosts in tinsel.
Finally, the youngest grandchild climbed the chair and placed the bell near the top.
Inside it was a folded note no one had ever seen.
It read:
“When I’m gone, don’t fight over me. Love louder. Forgive faster. I’ll be right here.”
That year, the tree felt fuller than it ever had.
Every family has certain pain & scars that seem impossible to cure. And they just may be but we can still do our best to love.
God knows, most people are not lacking another iPhone, a car or jewelry.
Nothing is more valuable than sharing LOVE with others. You may be the ONLY one that did this Christmas for that one person who is starving of LOVE.
“Blessed are the peacemakers, for they will be called children of God.” Matthew 5:9
God is good!
The main driving force of business is if you don't work, you don't earn.
With a 9 to 5, you get paid regardless of what you do.
With a biz, if you don't do, you don't get.
Some see it as a drawback.
I see it as an advantage. You HAVE to show up. It forces you to progress.
Sometimes we take on too much responsibility. If your plate is too full, it can lead to feeling overwhelmed, anxious or unproductive. Your coach can help you identify all the areas where you are taking on to much, and help you create a structure that better serves you.
Sometimes you simple feel stuck, not sure of your next steps. Your therapist/coach will walk your journey with you, offering support and accountability to help you receive the best outcomes.
It is always great to have that safe space with your therapist/coach to gain clarity on your goals in life. Expressing challenges allows you to have the opportunity to receive solutions that will create the best outcomes that serve you.
Mental Health coaching counselling or therapy is not only for individuals who are ‘mad’. I realize that in the Caribbean the perception of Mental Health can be misconstrued. It is important to have a safe nonjudgmental space where you are comfortable to share what’s on your mind.
We assume that many have a safe non-judgmental space to just share and free up their mind. We often miss the red flags. Do we really check in attentively?
One man. One message. One revolution. One legend. Watch the Bob Marley: One Love teaser trailer now - Coming to theatres 2024. #BobMarleyMovie#OneLoveMovie@OneLoveMovie
💫Everyday is a beautiful beginning. Remember that we have the power to think about solutions. It can be easy to focus on the entire staircase. But taking one step can bring about change. 💕☯️
Anyone who need a Therapist, or someone to just listen to you and offer support on your journey, contact me at (246) 241-3572.
Barbados, it is time to lift each other up!