Mark August

[Mark August @MarkAugust11122]

@VeganInsight I love #artichoke so much! Besides being yummy it's so #healthy, especially for fighting #cancer, lowering #cholesterol, enhancing cognitive function, regulating #blood #sugar and #liver #health. I read about this in an article by #phlabs:
https://t.co/uX2vEsZnsM

[Mark August @MarkAugust11122]

@TKWhisperer I love #artichoke so much! Besides being yummy it's so #healthy, especially for fighting #cancer, lowering #cholesterol, enhancing cognitive function, regulating #blood #sugar and #liver #health. I read about this in an article by #phlabs:
https://t.co/uX2vEsZnsM

[Mark August @MarkAugust11122]

@f_gilbey It's both yummy and #healthy! #Artichoke is fighting #cancer, lowering #cholesterol, enhancing cognitive function, regulating #blood #sugar and #liver #health. I read about these useful functions of artichoke in an article by #phlabs:
https://t.co/uX2vEsZnsM

[Mark August @MarkAugust11122]

@MelanieIglesias wow! looks tasty! besides it's so #healthy. #Artichoke is good for fighting against #cancer, lowering #cholesterol, enhancing cognitive function, regulating #blood #sugar and #liver #health. I read this in an article by #phlabs:
https://t.co/t9xpftzxqs

[Mark August @MarkAugust11122]

@tasty Besides being yummy, #artichoke is also so useful for fighting against #cancer, lowering #cholesterol, regulating #blood sugar and #liver #health. I read this in an article by #phlabs:
https://t.co/t9xpftzxqs

[Mark August @MarkAugust11122]

@HeidiHmoretti A recent study shows that if one spouse follows a #weight loss program, the other spouse who follows no program at all will still likely lose some #weight. I read about this study in an article by #phlabs:
https://t.co/V1OdlX8N20

[Mark August @MarkAugust11122]

@markhymanmd A recent study shows that if your spouse is #obese, the likelihood you will be obese increases by 37%. I read about this study in an article by #phlabs:
https://t.co/V1OdlX8N20

[Mark August @MarkAugust11122]

@AARP So to avoid this all of us should learn about #hearth #disease, especially #cholesterol and its maintenance methods. I read one very useful article about this in #phlabs:
https://t.co/YJgcnFrbGo

[Mark August @MarkAugust11122]

@blacture It's very important to learn about #cholesterol and how to maintain its normal balance. I read a useful article in #phlabs about it: https://t.co/YJgcnFrbGo

[Mark August @MarkAugust11122]

@dddavidsGhosts @NIH All one needs to know about #cholesterol and its normal level:
https://t.co/YJgcnFrbGo

[Mark August @MarkAugust11122]

@murphyrm2361 @mercola #Chard is so healthy for #bone #health. I read it in an article by #phlabs:
https://t.co/aRCZuJx6sz

[Mark August @MarkAugust11122]

@JonahGreen For regulating #blood sugar I would recommend you use #chard - this simple vegetable does a lot of good to your #health, including blood pressure. I read this in an article by #phlabs:
https://t.co/aRCZuJx6sz

[Mark August @MarkAugust11122]

@foundmyfitness I know that simple vegetables like #chard may also enhance #exercise performance. I read about this in an article by #phlabs:
https://t.co/aRCZuJx6sz

[Mark August @MarkAugust11122]

@moodylilthing Yea! Especially if you use #chard which is so #healthy and good for lowering #blood pressure. I read it in an article by #phlabs:
https://t.co/aRCZuJx6sz

[Mark August @MarkAugust11122]

@HopkinsMedicine #Chard may also lower high #blood pressure. This simple plant has so many #health benefits. I read them in an article by #phlabs:
https://t.co/aRCZuJx6sz

[Mark August @MarkAugust11122]

@Living_Lou #Chardis so yummy and #healthy! It may lower #blood pressure, help enhance #exercise performance, blood sugar, #bone #health, etc. I read this in an article by #phlabs:
https://t.co/aRCZuJx6sz

[Mark August @MarkAugust11122]

@Chefbhasin #Chard is yummy! Besides, Swiss chard is described as one of the healthiest foods in the world. I have raed about its #health benefits in an article by #phlabs:
https://t.co/aRCZuJx6sz

[Mark August @MarkAugust11122]

@FoxNews @NBSaphierMD @FoxFriendsFirst For National Red Day let's know our numbers: #blood #pressure, #cholesterol, #body mass index (#BMI) and blood sugar. This article by #phlabs gives a full understanding of what these numbers are:
https://t.co/XSsBLkJ0uf

[Mark August @MarkAugust11122]

@foodandwine Yeap, there are plenty of #fruits and #vegetables maintain a #healthy #weight, reasonable #body #fat percentage and combat inflammation that may lead to #heart #disease. I read about #BMI in an article by #phlabs:
https://t.co/XSsBLkJ0uf

[Mark August @MarkAugust11122]

@breastcancernow No matter what your age or gender, a #BMI percentage above 33% is not good. One study found that high #body #fat percentage was associated with “increased #mortality over an average of 4-6 years.” I read this in an article by #phlabs:
https://t.co/XSsBLkJ0uf