Mark Duncan

#Aviator 🚁 #Waterman 🌊 #Athlete ... living the dream in paradise 🇿🇦

[Mark Duncan @markduncan_info]

@ZA_Professional Hi… I am a commercial pilot and need to do my DG refresher, I’d like to do it online… is there any practical component and if so how is that done?
Thanks

[Mark Duncan @markduncan_info]

@MWEBTweets Hi @MWEBTweets how do we get you to address a Fibre issue… the account is in my dads name, my mom is trying to contact you but you won’t talk to her without an OTP, but my dad and I are overseas and can’t receive SMSs so can’t get an OTP… HELP?

[Mark Duncan @markduncan_info]

@bbcweather Nope, you shameless folks are promoting Mass Murder and the sooner more people start realising it and reacting the sooner we save the planet 😉
#ClimateScam

https://t.co/duUGboR9LG

[Alex Epstein @AlexEpstein]

The desperate lack of life-giving, cost-effective energy means that any replacement for fossil fuels must not only provide energy to the 2B who use significant amounts of energy today but to the 6B who use far less. Restricting FFs without incredible alternatives is mass murder.

[Mark Duncan @markduncan_info]

First time at @quoinrock 🚁
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#pilotlife #helicopter #aviation #capetown #summer #wine #coffeetime #travel @ Quoin Rock Wine Estate https://t.co/pKhx5t3RA8

[Mark Duncan @markduncan_info]

12 Apostle’s… 🚁
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#pilotlife #helicopter #aviation #capetown #summer @ 12 Apostles Hotel and Spa https://t.co/LFiUMdBgkB

[Mark Duncan @markduncan_info]

Road landing primary yesterday… @cliksimon with some beaut 📷
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#pilotlife #helicopter #hems #ems #rescue #photography #photooftheday #capetown #summer @ Miller's Point, Western Cape https://t.co/2URcFUg4C0

[Mark Duncan @markduncan_info]

#pilotlife... On Helicopter Ambulance shift in Cape Town, being well entertained by #livgolf @LIVGolfInv

[Mark Duncan @markduncan_info]

Sunday afternoon Mercy flight from Calvinia... 🚁
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#pilotlife #helicopters #aviation #capetown #winter #hems #ambulance #rescue @ Cape Gate Mediclinic https://t.co/kMfJPafAEk

[Ted ⚡️ Naiman @tednaiman]

Satiation: occurs during an eating episode, terminating it.

Satiety: starts after eating, preventing hunger and further eating.

This chart is evidence-based, representing a huge amount of research, and is not the product of personal opinion.

What can we learn from this?

1/14

[Mark Duncan @markduncan_info]

Friday evening 😎🚁
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#pilotlife #helicopter #aviation #hems #rescue #summer #capetown #office #everydayissaturday #makeitcount #bellhelicopter #bell407
https://t.co/kpcrmcyIJl

[Mark Duncan @markduncan_info]

@eNCA If you're in the Blouberg area... There's a non-invasive... Saliva PCR... Boutique Service still getting results in less than 24 hours... 😉

[Mark Duncan @markduncan_info]

Two days of putting the Trauma Doctor Registrars through HUET training...
😎💧
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#rescue #diver #scubadiving #helicopter #underwater #escape #training #capetown #office #survival #dive @ CPUT Survival Centre https://t.co/GzVGhwzjsb

[Mark Duncan @markduncan_info]

Around the world in 80 ways: Mark Duncan’s marathon career in aviation and beyond
#fire #helicopter #aviation https://t.co/LU3hfCrQXa

[Mark Duncan @markduncan_info]

Sunday afternoon trauma pick-up... 🚁
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#pilotlife #helicopter #hems #aviation #ambulance #flightcrew #sunday #office #rescue #winter #capetown @ Netcare Blaauwberg Hospital https://t.co/xg3J2gbSGZ

[Mark Duncan @markduncan_info]

Heading out on a Sunday sortie... 😎🚁 #pilotlife #helicopter #hems #aviation https://t.co/sQ0vFUi6yI

[Mark Duncan @markduncan_info]

Not everyday...
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#pilotlife #helicopter #aviation #winter #capetown #night #training #makeitcount @ Cape Town International Airport https://t.co/6kCponookn

[Mark Duncan @markduncan_info]

🔥Weekend...
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#pilotlife #helicopter #hems #aviation #ambulance #flightcrew #rescue #winter #southafrica #office #weekend @ Western Cape, South Africa https://t.co/U1PdMjtxz6

[Mark Duncan @markduncan_info]

Lifting from a primary scene on the Cape Flats earlier today... 🚁
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#pilotlife #helicopter #hems #aviation #rescue #ambulance #flightcrew #capeflats #mitchellsplain #winter #capetown #office #humpday https://t.co/EvtGhIViv1

[Mark Duncan @markduncan_info]

Just posted a photo @ Pringle Bay, Western Cape https://t.co/N8517myvxV