Mark Jade, RPm, CHRA

CHRA | RPm 💜 li𝗏𝗂𝗇𝗀 𝗅𝗂𝖿𝖾 𝗈𝗇𝖾 𝗌𝗆𝗂𝗅𝖾 𝖺𝗍 𝖺 𝗍𝗂𝗆𝖾 ☺️ RGC soon 💜 I have my own timeline so breathe 🩵

[Mark Jade, RPm, CHRA @markjadeuy]

i manifest to be able to help children with disabilities and mentally challenged.

[Mark Jade, RPm, CHRA @markjadeuy]

Nananghid nako na this will be my last semester sa school

[Mark Jade, RPm, CHRA @markjadeuy]

😍

[Mark Jade, RPm, CHRA @markjadeuy]

them: sige lagi ka ug eskwela?

me: midlife crisis

[Mark Jade, RPm, CHRA @markjadeuy]

tanang kahago ug kaguol mahuman rani tanan

[Mark Jade, RPm, CHRA @markjadeuy]

Sge raman ko anig eskwela uie

[Hiroo⛩️ @higanhbana_]

BYE UNIQLO…‼️

akhirnya nemu yg setara tp ga mahal 😭

[Mark Jade, RPm, CHRA @markjadeuy]

submitted it already.

[Mark Jade, RPm, CHRA @markjadeuy]

when i am uncertain, i try

[em @Emenemssss]

ilang gabi ko na kinikimkim to, sana gets nyo q ????😭😭😭

[🪼 makoy, CHRA, fRPm’26 🫧 @meguwell]

Nakakaiyak man pala pagsabayin ang work at review, di naman pala mawawala yung guilt na “am i doing enough sa family ko?” nalipat lang sa “am i doing enough for my review?”

[Mark Jade, RPm, CHRA @markjadeuy]

last year I promised to God nga if ihatag niya sa akoa ang lisensya, akoang ihatag sa akoang manghud ang tablet nga katas sa akoang kahago.

[☩ 𝕁𝕄𝕋 ☩ @SecretFire79]

HOW TO DEAL WITH LUST 🔥

IMMEDIATE STRATEGIES

FLEE THE TEMPTATION INSTANTLY: The moment a lustful thought appears, immediately turn your mind to something else. St.Alphonsus Liguori advises against engaging with the thought directly; instead, redirect your focus to a spiritual or neutral topic.

SAY “NO” WITH AUTHORITY: Within five seconds, forcefully reject the thought, even saying "No!" out loud if necessary, using the authority of Christ.

PHYSICAL ACTION: Break the mental "trance" by immediately changing your physical environment or starting a new activity. St.Francis of Assisi is famous for rolling in the snow to defend his purity, and other saints used similar extreme physical penances. Modern advice includes taking a walk, doing chores, or exercising.

Pray the "JESUS PRAYER" or short prayers: Use brief, fervent prayers, such as "Lord Jesus Christ, Son of God, have mercy on me, a sinner," or a Hail Mary, as a "weapon" to displace the unwanted thought.

LONG TERM SPIRITUAL DISCIPLINE

CONSTANT PRAYER LIFE : Maintain a regular prayer rule, both morning and evening, to build spiritual strength.

REGULAR CONFESSION & EUCHARIST: Frequent confession provides sacramental grace and accountability, while the Eucharist offers spiritual nourishment and healing.

REFLECT ON HELL: Allow yourself to feel, taste, hear, see and smell the fearful reality of Hell as a true motivation and deterrent from sin.

SPIRITUAL READING: Spend time daily reading the Bible, the lives of the Saints, or writings of the Church Fathers to fill your mind with divine truth and knowledge.

FASTING & ASCETICISM: Many saints teach that indulgence in food is linked to indulgence in lust. Practicing self-discipline through fasting (e.g., on Wednesdays and Fridays) helps train the body to say "no" to other desires.

AVOID “NEAR OCCASIONS” OF SIN: This is a core tenet of spiritual masters. Actively eliminate triggers from your life, which may involve getting rid of access to explicit content, avoiding specific places, or limiting time with certain people who are sources of temptation.

[Mark Jade, RPm, CHRA @markjadeuy]

😭

[𐙚 tal, RPm, CHRA, CMHFR ✨️ @rkglobio]

Thread for trainings/workshops/seminars for mental health advocates 👩🏻‍💻📆:

[aly! ଘ(*. .)੭ @theblessedbhie]

OCTOBER IS YOUR MONTH, BESTIE!!!! YOU DESERVE GENUINE ABUNDANCE AND HAPPINESS AFTER EVERYTHING YOU'VE BEEN THROUGH!!!!!

🍀🌟🫀✨

[Dear Self. @Dearme2_]

"Approved"
"Accepted."
"Congratulations."

All in October.

[Manifest Your Higher Self💫 @Higher_Self1111]

555

Claim it!💫

[Mark Jade, RPm, CHRA @markjadeuy]

let go and let God 💙