Mark Suski

Educating others on how to move and live pain free | Fitness | Holistic Health | Self Improvement | Philosophy

[Mark Suski @marksuski]

@ZssBecker 0x88332283fEcF1ecb6F01d702Ab7c580bB9fC2135

Just a meat bag trying to make it in a citizens world.

[Mark Suski @marksuski]

@roylxy yes.

[Mark Suski @marksuski]

@MetaNFTGame Hi.

[Mark Suski @marksuski]

It’s the tell of a good student to learn the same thing from a different perspective.

[Mark Suski @marksuski]

It requires stepping away from comfort to see what is really blinding you.

[JRNY Crypto @JRNYcrypto]

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To enter:
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[Mark Suski @marksuski]

If there’s hysteria you’re already late to the party.

[Mark Suski @marksuski]

A lesson I’ve come to learn — what can seem obvious to ourselves is sometimes brand new to others.

[Mark Suski @marksuski]

@zachhomol_ My happy boy. Always eating sticks.

[Mark Suski @marksuski]

@lawrencekingyo Core training has been done wrong for years. Forget crunches, sit ups and other monotonous movements.

A strong core is one that is stable and supportive of our posture and common movement patterns.

Learn how to leverage your core properly at https://t.co/Wnx0xbNnkl

[Naval @naval]

The success formula: solve your own problems and freely share the solutions.

[Mark Suski @marksuski]

Decentralization of social media is the inevitable future.

Anonymity, transactional feedback, hyper connectedness. All under blockchain.

If you’re not ready — prepare to be left behind.

[Mark Suski @marksuski]

A short rule on life: it pays to be early.

[Mark Suski @marksuski]

@fortelabs Right. Looks more inviting and clean. Left side doesnt draw my attention as much.

[Mark Suski @marksuski]

You can tell a lot about a person by their willingness to listen to something outside of their value structure.

[Mark Suski @marksuski]

@RWMaloneMD This is great news. Interesting how even with this information available I still don’t qualify for a “passport” where I live. Makes you wonder…

[Mark Suski @marksuski]

@BrianFeroldi If you're looking for some new ways to approach exercise that focus on longevity and sustainability I put together a collection of videos starting a year back. Cheers! https://t.co/ij7AzqN8G1

[Mark Suski @marksuski]

New video coming at you!

In this weeks video I break down 3 different exercises that will help to improve your flexibility, mobility, and strength all in one shot. #fitness #mobilitytraining

Check it out:

https://t.co/VMqhmKATC2

[James Clear @JamesClear]

Each day is a small lifetime.

It’s a little life you get to live that most people in history do not.

It’s a little life you get to share with the precious few who also enjoy this moment in history.

Live a good life today.

[Mark Suski @marksuski]

In hindsight things aren’t typically as bad as we made them out to be. It’s only in the moment that we allow it to be so.