Markus🌿

@Markusholistic

Health | Fitness | Biohacking | Nutrition | Yoga | Productivity | Mental strength | dm me for free help!

for your health 👉

Joined July 2023

171 Following

174 Followers

4.5K Posts

Pinned Tweet

Markus🌿 @Markusholistic

almost 3 years ago

Shaman Bulk -Day 1 🔮🌿 Today, I'm starting a challenge. Over the past years, I've struggled with anxieties, addictions, and depression, and I lost 13 kg/28,7lbs. Enough! That's why I'm using a traditional bulk-cut method, even though it's my first time.

Markusholistic's tweet photo. Shaman Bulk -Day 1 🔮🌿

Today, I'm starting a challenge.

Over the past years, I've struggled with anxieties,

addictions, and depression, and I lost 13 kg/28,7lbs.

Enough!

That's why I'm using a traditional bulk-cut method,

even though it's my first time. https://t.co/IrdrcnibE6

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Markus🌿 @Markusholistic

over 2 years ago

@BowTiedYukon du kannst nicht mal mit mir reden weil du nicht mal ne Krankenversicherung hast in deinem haus aus pappe denkst bist cool keinen jukt dein dummes gerede wer sich nicht wohl fühlt muss unwohlsein verbreiten typisch für deinen selbst hass alles gut andere leute schlecht zu machen

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Markus🌿 @Markusholistic

over 2 years ago

Start to live

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Markusholistic retweeted

Markus🌿 @Markusholistic

over 2 years ago

Back and bicep today Weight:70 kg Pump was big today What's your plan for the weekend?

Markusholistic's tweet photo. Back and bicep today

Weight:70 kg
Pump was big today

What's your plan for the weekend? https://t.co/doSiLDRCmY

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Markus🌿 @Markusholistic

over 2 years ago

Amazing pump today

Markusholistic's tweet photo. Amazing pump today https://t.co/U8kFEsSzF7

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Markus🌿 @Markusholistic

over 2 years ago

@WealthInspire1 same

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Markus🌿 @Markusholistic

over 2 years ago

Back and bicep today Weight:70 kg Pump was big today What's your plan for the weekend?

Markusholistic's tweet photo. Back and bicep today

Weight:70 kg
Pump was big today

What's your plan for the weekend? https://t.co/doSiLDRCmY

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Markus🌿 @Markusholistic

over 2 years ago

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Markus🌿 @Markusholistic

over 2 years ago

Carbs are good Change my mind

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Markus🌿 @Markusholistic

over 2 years ago

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Markus🌿 @Markusholistic

over 2 years ago

@TheTomSeven Simple to

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Markus🌿 @Markusholistic

over 2 years ago

@AMysticalLife11 Simple and effective

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Markus🌿 @Markusholistic

over 2 years ago

@theivantang Never

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Markusholistic retweeted

Markus🌿 @Markusholistic

over 2 years ago

Carbs are good Change my mind

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Markusholistic retweeted

Markus🌿 @Markusholistic

over 2 years ago

Some laterals I don't know why but I hate to train shoulders How about you guys

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Markus🌿 @Markusholistic

over 2 years ago

28 days in bulk 68bkg Lean

Markusholistic's tweet photo. 28 days in bulk

68bkg Lean https://t.co/LDXs1UBXso

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Markusholistic retweeted

EOBAK @eobaklifestyle

over 2 years ago

No matter how grey the clouds may be There is always a silver lining. Look for the silver lining in every situation. There is ALWAYS a way forward. The darkest of nights are followed by the brightest of mornings. Better days are ahead.

eobaklifestyle's tweet photo. No matter how grey the clouds may be

There is always a silver lining.

Look for the silver lining in every situation.

There is ALWAYS a way forward.

The darkest of nights are followed by the brightest of mornings.

Better days are ahead. https://t.co/fs1v8TA7DR

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Markus🌿 @Markusholistic

over 2 years ago

@acewithace My dreams

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Markus🌿 @Markusholistic

over 2 years ago

@najib__rahal The magical blood sugar

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Markus🌿 @Markusholistic

over 2 years ago

@niilobackman Both!

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