nurseMARK

Entrepreneur, Leader, Fitness Expert, Business/Life Coach, Psychedelic Healthcare Professional 💜🍃– Mark brings a passion and joy to everything he does.

[nurseMARK @markworster]

You can’t guide people into transformation if you’re not taking care of yourself first 😄

Mind. Body. Spirit. Feet.

https://t.co/dsO3SMwoXv

[nurseMARK @markworster]

Radical Joy isn’t quitting.
It isn’t slowing down.
It isn’t lowering standards.

It’s creating without fear as your fuel.

Joy isn’t the opposite of ambition.
It’s an upgrade.

Ready for an upgrade: https://t.co/7WPEfyDpXQ

[nurseMARK @markworster]

You don’t exit survival by “thinking better thoughts.”

Survival state lives in the body, not the mind.

That’s why affirmations fail under pressure—
and why success doesn’t calm the system.

You don’t need motivation.
You need recalibration.

https://t.co/vy6hK1CNBm

[nurseMARK @markworster]

The lie we’re sold:
“Once I hit the goal, I’ll relax.”

Reality:
The finish line moves.
Every. Single. Time.

That’s not a motivation problem.

It’s a nervous system problem.

Time to start actually enjoying your success: https://t.co/pK89UI0yUD

[nurseMARK @markworster]

Congratulations to my friend Matt Zemon on the recent posting of his Tedx talk on Psychedelic Medicine!!

He explains the power and potential of psychedelics in such a deep and articulate manner - great job Matt!!

Check out the talk here: https://t.co/gNzHsdKais

[nurseMARK @markworster]

#WisdomWednesday

[nurseMARK @markworster]

#MondayMantra

[nurseMARK @markworster]

Holistic medicine, through the use of sacred tools, has done much more than antidepressants.

[Entrepreneur @Entrepreneur]

Don't let anyone decide for you!

#qotd

[UC Berkeley Center for the Science of Psychedelics @SciPsychedelics]

Our new study aims to uncover how psilocybin shapes human perception and is the first human subjects research with psychedelics at @UCBerkeley. Insights could optimize psychedelic-assisted therapy & shed light on mysteries of mind, brain, & consciousness.

https://t.co/tUcO5K4tui

[Calm @calm]

Progress isn’t linear.

[Entrepreneur @Entrepreneur]

It doesn't matter if you fall as long as you get back up.

[nurseMARK @markworster]

Mark your calendars! Join me this Thursday for my Speaker Talk at 8pm EST, hosted by Casie Fariello, CEO of Other Parents Like Me.

Register at https://t.co/5MTal8uV3J

[Dan Go @CoachDanGo]

Each year commit yourself to doing 3 things:

1) A new skill
2) Adding a good habit
3) Dropping a bad habit

Do this enough times and you'll become unrecognizable to your family and friends.

[Calm @calm]

Small victories are still victories.

[nurseMARK @markworster]

@Entrepreneur Breathwork+meditation

[nurseMARK @markworster]

Excited to share my latest blog post: The Re-Emergence of Psychedelics and Microdosing. Discover the benefits and my journey. Dive in here: https://t.co/TcDdTJAOo9 #Psychedelics #Microdosing #MentalHealth #PersonalGrowth

[nurseMARK @markworster]

@FitFounder Love your daily non-negotiables! Mine include:
- Morning meditation
-Learning something new
-Quality time with loved ones